Massage Tutorial: TENNIS ELBOW (Lateral Epicondylitis)

Got the itis? Tendonitis can show up anywhere there is a tendon. But in this video I demo techniques and tips on how to deal with it when it shows up in the lateral forearm.... TENNIS ELBOW (taa daa!) Using ICE massage, trigger point therapy and more, become a master at handling this syndrome!

You guys rock...

Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video.

Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.

[rachelcapstack]

As a massage therapist for 22 years this great video was so good for self care as I began playing tennis again! Thank you!!

[peterweinstein]

Hi, I just found your videos today and am really enjoying them! I have a couple of questions about this one. First, do you think that massaging the powerful opposing flexors would also be helpful for treating lateral epicondylitis? Second, you focus on specificity and show finger movements designed to isolate each muscle. Yet you refrain from naming the individual muscle that you are focused on with each. Is this because you sense that most therapists are better off thinking about what they feel in the arm rather than recalling attachments for each muscle? Thanks!

[saraedren]

U Are soooo Good ! Thanks from Sweden !

[Slurped]

I was put through some painful assed massage on my tennis elbow.

[Frank]

What if you do typing, go easy what about solo things.

[muthalathalqattaly]

With you mankind are defined between who would be pro and who would be the rest