Planet PE GCSE PE REVISION 1.1.3 HEALTH,EXERCISE, FITNESS AND PERFORMANCE

In this Podcast we look at the areas of health, exercise, fitness and performance.

We break up the different components of fitness to find easy ways to help you remember the different groups.

As always these podcasts can help you improve your grade especially if you use them along side the PlanetPE revision app.
Available on IOS and Android