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Say Goodbye to Anxiety with These 6 Vitamins
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Top Six Vitamins to Turn Off Anxiety.
Anxiety is a nervous system disorder where your body gets locked into a state of fear. This is what we call the fight-or-flight response. What's happening is your mind is perceiving that there's some kind of threat or danger, so your glands start releasing more cortisol and adrenaline. These hormones raise your blood pressure, make your heart beat faster, rush blood into your muscles, and cause breathing changes so that you can either escape the situation or attack the threat as a survival instinct.
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Disclaimer: This video is for educational purposes only. Always consult your doctor for medical advice specific to your condition, as our content is informational and not a substitute for professional guidance. For personalized health recommendations, seek advice from qualified specialists. The diet and health information provided is general; we strive for accuracy but cannot guarantee it. Before making significant lifestyle changes, please consult with healthcare professionals.
Anxiety is a nervous system disorder where your body gets locked into a state of fear. This is what we call the fight-or-flight response. What's happening is your mind is perceiving that there's some kind of threat or danger, so your glands start releasing more cortisol and adrenaline. These hormones raise your blood pressure, make your heart beat faster, rush blood into your muscles, and cause breathing changes so that you can either escape the situation or attack the threat as a survival instinct.
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Disclaimer: This video is for educational purposes only. Always consult your doctor for medical advice specific to your condition, as our content is informational and not a substitute for professional guidance. For personalized health recommendations, seek advice from qualified specialists. The diet and health information provided is general; we strive for accuracy but cannot guarantee it. Before making significant lifestyle changes, please consult with healthcare professionals.
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