Do You Minimize Your Suffering? | Gabby Bernstein

[victoriayoung]

For me, I minimize it because people around me don't seem to care about my suffering and play it off like, "Oh but hey you're alive and breathing so! You're lucky!" I forget what this is called, almost like gaslighting

[sherryr]

How do we acknowledge it without becoming a victim? Or living in it for too long