How Men Can Increase Vulnerability For Closer Friendships

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Vulnerability is one of the three requirements of all healthy friendships and yet it is well-documented that men are not as encouraged, practiced, or taught to be vulnerable… especially with other guys. In this video I share some of the research that shows us why this is… and I share some ideas and tips for how more men might be willing to step up and build up the muscle that will help you feel seen and known in your friendships.

Leave a comment with your questions, observations, musings, or personal experience! We look forward to learning together!

This is the 3rd video in a series on men’s friendship by Shasta Nelson, a friendship teacher and author of two books, including "Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness."

Some of her other videos about men's friendships include:

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I just found you from your ted talk. totally subscribed. I need more of you in my life!

BlackwoodsSpellbook
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Shasta i agree with all of your points ; and thank you for this video. !

brennanfl
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I just sent this to my husband. Thank you for posting.😊❤

vernaharris