My app is made for every level ✅ #bodyweighttraining

[aak]

I really enjoy watching this guy- since turning 50 mobility has become my priority.

[articulateit-andgetwhatyouwant]

Much better, thanks! ❤
I started my 10-mins-a-day callisthetics challenge this morning 🌄 Thumbs up, please, to help me stick at it ❤🙏

[howitzerofmercy]

Im nearly 60 I've been doing this since my early years !! You want to live long do this, and eat food like it's your medicine for the body, meaning eat clean. If someone says this too difficult nah! Brake the move down and progress just like this great teacher is showing !!! Spread the knowledge of limb loading the body and eating clean and most importantly spread love

[mangotango]

I just like this Leo! determined to do all this stuff

[Monica-tdld]

Our trainer has us do these moves at least twice a week in our 5am class🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

[OsmaraCarranza]

Gracias!! 💓🙏 Saludos y bendiciones desde México 🇲🇽 😘

[Heterogeneity]

Thanks so much for making your advanced moves more accessible with these intro level options. Helps me aspire to challenge myself if I can do the easier moves and make progress.

[RiRi-Riah]

thank u for showing simple moves!! for someone like myself i get discouraged easily and tend to give up but this feels approachable!

[wll]

Okay, okay, okay, I got it now. Glad you broke it down. That first part is way much.

[pinkiepinkster]

This is awesome. I'm 70 and I can do these.

[wincentkuma]

Хорошие базовые движения для новичков. Тут они смогут повыбирать.

[andreawionski]

I find your exercise very interesting, but didn’t know at a Beginner with with exercise to start 🤷🏻‍♀️

[annemiekevanhaaftendegans]

Yes! I can do this without breaking something. I tried and i can do it!!!!

[blackskyy]

Thank you for sharing
Thank you for looking out for us

🎉🎉🎉🎉🎉

[carolhunt]

Love these moves, but why shake your head no to where do I start?

[musicbus]

😂😂 last night I was looking at your kids and I was like" who can remember the order in which to do stuff like this" I can probably do your moves but it's remember where to put what and where. 😂😂