Holistic approach to health and wellness

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Put wellness front and center in 2020. Health and wellness pro Sumya Anani explains how we can think of health holistically.
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Wow, so take the chakras and turn them into something physical instead of building the energy centers inside you, once you do that you won't be able to stop from eating healthy and moving your body.

brianlefevre
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That is a good list to follow it would do a big difference to people.

bosslady
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i had to watch this for school im not having fun

mimisue
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In this holistic analysis, one learns the subtle Patriarchal Directions, National Directions, Signs (of 15 basic), attributes of different countries, and Rezefede (patriarchal channel). There are 13 Hierarchical Nations, correctly enumerated by John Dee, except that Brytania, Britain has been removed, replaced by Scotland; the patron or friend deity, Bellona or Britannia was cast out from Hierarchy, some others as well; the Rezefede, or Patriarchal Attribution of Frisian or English itself was completely Removed. In Ogham time-order: Onigap, Graecia, Egyptus, Poland (Fourth Month now best called Ruis), Babylon, Phoenices, Arabia, India, Tibet, Mauretania, Alba or Scotland, Germany (last month now best called Saille). Other lands are of the Archetypical, e.g. Ireland and this land, best called Alba Nuadh or Nova Scotia... the subtle Patriarchal Directions and attributes: For this land, EEN, called Atavism and Penalty, the worst of the 32 Patriarchal Directions, but this could be changed; the colour, Eager Yellow; the Sign of the nation, Netherworld- the Sign could become Marriage and Yoga, the best possible; the National Direction, Northwest; not too bad, West would be best, more lunar. Scotland, NNE, called Love and Koniih; the colour, Love Chartreuse (Xanthous); The symbol or Sign, New Night it is called, which was also the Sign of Canada- differentiation between the two by using a derived larger set of symbols yields Heroism for Scotland, Thoroughness for Canada. Canada should now best also be called Alba Nuadh. Ireland, Patriarchal or Rezefede Direction, North, direction called Ingratiation; colour, Insolent Green; the patron or friend divinity is Eir or Ierwydd. We have Thor as ours, even with the nation's ill-begetting- not a Redeemer nor a Savious god, though, unlike Scotland, which does. A very incredibly great deal better would be to change our national language to Scottish Gaelic; the Name as I've explained, too... A condition of very incredibly low vitality, "blahs" too could be shaken off, with a correct, energizing, redemptive Rezefede. There's no Rezefede called by the Illusory Name America, not really...

nylehotaling
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yo this vid is 4:20 long! talk about wellness

sianhuang