'WILD' JACKFRUIT VEGAN RAGU in 5 MINUTES

5 minute wild jack fruit ragu came to my rescue this week when it came to feeding the family fast! You can't go wrong with pasta with tomato sauce and when you add a nice "braised" jackfruit you get a really nice wholesome filling dinner. We always say the best way to eat healthy is to have 5 recipes you can cook from memory and this could be a great one to have.

All the best,
Dave & Steve.

[martiobrien]

Hi...I am 80 yrs. old and have been Vegan for many years...Tonight I'm going to make this recipe...Thank you for solving tonight's...what's for dinner...Marti Sunshine Coast, B.C. Canada xo

[Apocalypz]

Lovely point! Quick & healthy never has to mean 'tasteless'. Can't believe people when they say 'We only had time for a takeaway.'

Time to chop & prepare ingredients = time to walk/drive to the restaurant.

[marks]

Looks awesome! I really must try jackfruit! Personally I'd only ever buy wild/free-range grass fed organic humane jackfruit..ie red tractor, rspca approved;) LoL..;)

[cosmichouseofrose]

Tried this recipe and loved it! Delicious! It's my favorite go to now.

[lauravalverdepedrosa]

I did this recepy the same day I saw it and is all what it was promised and more. 100% recomend it!! Easy, quick and delicious ❤️❤️❤️

[sarahdoust]

I'm totally addicted to this, sometimes add a tblsp of tapenade and a handful of vegan cheese for added yumminess

[TheBarockTrickster]

Yet another brilliant recipe - cannot wait to try it!

[christianhoumann]

We made this and it it was soooo good! Thank you guys for your inspiring and tasty recipes

[jsg-]

😋😋😋 all your recipes are amazing 🤩 thank you for sharing this !!!

[hyggehope]

I’ve signed up to the course!! You have really inspired me!! Thank you!!

[Chefsantatravels]

That looks so good I've met my new meat substitute. I have seen it done as pulled pork for barbecue now a Italian ragu I can't wait to try it for the first time I've never tasted jackfruit in all my years of cooking. I just ordered it on Amazon two cans with brine. The only thing I'm gonna change is I'm going to put some fresh basil on top at the end with the olive oil. Maybe a little nutritional yeast for that cheese flavor. Keep up the good work I'm really enjoying your videos🌻✌💖🌈💪👨‍🍳🎅🚌

[lolly]

That looks amazing! I’ve never cooked with jackfruit before, but think this recipe is definitely the one im gonna try! Delish! 💚😘👌🏼

[lynnwiltshire]

My family mostly always eat your dishes. I have many of your recipes and books ❤️

[stumanik]

You guys are so amazing and the recipie amazing as well. I am already cooking it right now!
I have bought 2 books from Happy Pear and these are my favourite hand books at the kitchen. Thank you for all you are doing!

[A]

Writing this after just making this for dinner. It was absolutely delicious, I’ve never used fennel before but it was a very mild flavour in the dish and not as I expected. Two things from me, firstly after rinsing the jackfruit put it in a clean cloth and wring it, this removes a lot of moisture and gives it a much nicer texture, secondly, for my tastes next time I’d use only one tablespoon of tomato purée. Otherwise it was such a nice flavourful recipe, combined with a glass of Merlot it was awesome . I’ve got enough left over for tomorrow nights dinner, nom, nom.

[mmc]

Thanks for the free recipes, they’re really appreciated. I’m making this for me and my kids tomorrow night xox

[louisesmith]

Sounds amazing, I have fennel in the fridge that I had no idea what to do with and several tins of jackfruit that have been sat there for ages so this is perfect timing, thank you!! 😃

[gogetteru]

Great healthy recipe. Looks delish. Great job 👏

[edwarddaniell]

Jackfruit, fennel and spring onion. Jesus the Italians are going to hate this one. Godspeed

[marijamociccikanovic]

It looks amazing! I'm Justin abortus to start cooking this wonderful meal. Thank you for sharing and posting this amazing video