Blood Test Procedure | Nuffield Health

[BlahDeeBlah]

Whenever my parents tell me that I'm going to get a blood test done soon, my mind starts going onto overdrive, and I start having a panic attack.

On the day of the blood test, I start telling myself that these guys know what they're doing, and that I'll be perfectly fine, but I still keep preparing for the worst. Once the needle goes into my arm, it basically a tsunami on relief, like "It's not that bad."

This happens to me EVERY. SINGLE. TIME. I'm 16, FYI. Like this comment if you react the same way.

[billy]

im having a blood test tomorrow and im literally know I'm going to have a panic attack and freak out, but at the same time i know I'm gonna be like oh well that wasn't even that bad

[gymcat]

I had my first ever blood test today. It honestly wasn’t bad at all. I wouldn’t worry, I’m at home now and it’s a bit bruised but it’s ok!

[stacy]

i don’t freak out after the needle goes in, i freak out when i see my precious blood going into the tube, let alone taking 5 fucking viles of it. causing me to nearly faint and puke. like what are they trying to donate blood to someone on life support or something like jeez just say that.

[courtneydoll]

Tips for getting over fear of blood tests like I was able to do:

I used to feel like fainting at the thought of a needle or blood test, yet today I had 4 viles of blood drawn with no stress, and here's how:

1) watch videos of people who are calm getting needles like vaccines, so you will be able to see the needle without freaking out anymore. At first it might be hard to look at but you'll eventually get used to it and you will be able to see needles without anxiety.

2) Eat and drink if you're allowed beforehand, and bring water and a cookie to your appointment so you can have them when you're done. It will help you feel better 🙂

3) Be very clear with your medical staff about the fact that you are nervous, and suggest ways to make the experience better for you such as perhaps chatting with you, letting you lie down during or after, and tell them whether you prefer to know before the needle goes in or not. They'll be happy to let you control the appointment!

4) Close your eyes, take a deep breath, I find this much preferred.

5) It's totally fine to be nervous, no need to try to fight that feeling, it will only lead to anxiety. Instead, think "it's okay that I'm nervous. I just need to take a deep breath and hold still, and it doesn't even hurt, and I'm so excited to eat my cookie/see my loved one" - focus on what to do, and positive thoughts

6) it's such a relief when they put a gauze pad on top and press it down after. If you're worried your practitioner won't stick one on you, bring one of your own :)

7) Done already!! It wasn't so bad XD the more you get, the less you'll mind.

Best case scenario would be that you have a friend or loved one to be there with you right after!

[anthonysplanet]

0:58 when that blood came fast, I be like "....Help"

[isaacteo]

I've got a blood test tmr wish me luck!

[nel]

Just had a blood test. I was so stressed but it was not painful. A tiny pinch once and thats all. Dont be afraid of it people❣

[marichaemendoza]

I have to get my blood tested for a couple of times. I cry and get a panic attack. Then after the needle goes in I'm like that's it? Dang, it wasn't that bad

[coco_sloth]

I am having a blood test next week, and I have never had one before. I have had my jabs and they are not bad, do not hurt. But as you are having your blood from the vein does it hurt because some people are different with pain. I'm actually scared to have one. I do not mind the sight of blood.
*EDIT:* It is not that bad. Does not hurt. You'll be fine!

[sls_xoxo]

i have my first ever blood test tomorrow and i’m so scared of needles and blood .... any tips ? i’ve had so many panic attacks leading up to this im so nervous

[nwxyrns]

Thank you for such a calming and reassuring video. I have a severe needle/blood test phobia and have been getting therapy for it. I managed to watch the whole video today without feeling uncomfortable. Super proud and grateful for this resource. Let’s hope I manage to be ok on Friday for my blood test!

[hannahh]

I was so dramatic when I got mine earlier. Crying like a baby, the people in the doctors were checking on me. I was very stubborn and it took 10 minutes of me faffing around and then I was just like. Just do it, I can't be bothered and I was fine. They took 4 vials and I didn't even notice!

[marinacover]

Any tips for overcoming feeling queasy and fear while giving the blood test? I’m going to nursing school soon

[EricSPizarro]

Just had one today. It is nothing to worry about as long as I don’t have to watch my blood being sucked into the tubes lol. I always look away.

[cosmic-creepers]

Just had another one today. I have a thyroid problem and I’m on drugs that require regular liver function tests. I’d like to reassure people but from my personal experience I feel so anxious to the point of palpitations and feeling physically sick….Every time. I faint about 30% of the time, usually when I’m really worked up. I nearly cried today after it was done but I think it was relief. It’s so pathetic and I’m
not getting any better as I get older, I’m 31! On the plus side, Blood tests aren’t really that painful and don’t last that long, I think it’s more the idea of them that frightens people, it is definitely a psychological battle for me. Best tip is to spark up a conversation with the nurse and don’t stop talking until it’s done. Never be embarrassed to let them know you’re anxious either, my nurse today called in another nurse and she held my hand and we spoke about holidays and hair dye!!!!

[meatman]

Does anyone have and tips on going through a blood test. I am deathly afraid of needles, I hate feeling them prick my arm, I hate feeling like something is getting drained out of me. I get one in a week. Someone please HELP ME!!!

Edit: I survived. I just played music and it went by fast.

[Mha]

BRO IM TELLING YOU I KNOW THE BLOOD TEST ISNT THAT BAD BUT EVERYTIME I GO TO THE DOCTORS I GET MAD ANXIETY. But when it’s done it that bad!”😂😖

[naomijulien]

Guys it’s not that serious, barely felt a thing when I got mines done.. I like the feeling actually I may be weird 😃 blood takes less than 5 mins, if you’re scared don’t look

[zahraababiker]

I did blood test in a different doctor and then it didint hurt just a little dot of blood and then my parents got icecream as a award