How to fight the post vacation blues

How to fight the post vacation blues

1 Bring back a little of the vacation mindset to your day-to-day routine.

2 Appreciate the little things.

3 Watch out for the “let’s buy a second home there” fantasy.

#Vacation #vacationblues #vacationplanning

[laurenmurphy]

This has helped me so much. I just got back from a weeklong trip and I never knew this “post vacation depression “ was actually a thing.

[winter_storm]

Came back from 3 weeks trip to Thailand. As someone from Europe it was the first time I experienced something so different yet so incredibly beautiful… I keep just randomly crying now, feeling like I don’t belong to my country anymore… moments there were worth everything but coming back is simply painful 😞

[mekhet]

Returned last week from Santorini: this past week has been a living hell!

[marklanmeadows]

I just returned from a 5 day fishing trip. I went alone but was surrounded by people who were there for the same reason. I found I was talking to 10+ different people a day about fishing and past trips we had taken. Now that I'm home back into my isolated world I have no one to talk about the things I am interested in here, day trading, raising a garden, going to hear live music at festivals, things I read and study about online. So I think a big cause of the after vacation depression is you're no longer surrounded by people with a common interest to have someone to enjoy the things and experience together, even if it's strangers. I need to find a way of getting that here with my at home interest.

[sameetsingh]

Thank you for making this video, I would’ve never thought of trying to take something I liked from my vacation and incorporating it into my day-to-day life. Going to try this thanks 🙏🏼

[fireite]

Thank you so much for making this video. I just returned from vacation and I have the blues. One thing I did while I was on vacation was go to the beach and just walk. I want to do that more where I live.

[SA-lscv]

I didn’t travel for 3 yrs cuz of this sucks feeling when get bk home

[shpammemes]

I found out that i also avoid listening to the songs I listened during the trip because Im afraid I might get nostalgic or get flashbacks of the trip. Not sure if that's one of symptoms

[zumo]

I just got back from going to 4 days vacation singapore with a group of people from my school im so depressed it was so fun i love being around them and i have to graduate this year or next year eventually its so sad itsnot like i want to live there but its the expereince thats making me feeling sad😭😭

[RidgyULRASite]

Wow! So short video with a BIG influence on my thoughts. Thanks a lot!

[myra]

Omg i didn't know about PHD until i experience it now 😢 i just came back from Europe trip

[greysonbigboivue]

I was so sad after leaving vacation Becuse that means I can’t spend time with my whole family and SCHOOL