DeFrancosGym.com - Dynamic Upper Body Day - TIRE BATTLES!

Monmouth University lineman, Andrew "The Russian Bear" Sklover and William Paterson University D-End, Danny Nunez go to battle with the tire!

Some coaches like to throw 10 pound medicine balls to develop "power" in their athletes... we throw 400 pound tires!!

[joelocalpt]

I'm always looking for something new....this is a good one!

[pioneer]

I played college ball with the guy in the black danny nunez. He's a tough kid with allot of heart. He's the type of kid you want on your side. He doesnt give up as evidence from this video

[TOBigNasty]

@marxistsoldier its a great way to take the lactic acid from the upper body and lower the adrenaline level to cool down faster.

[joedefranco]

They are BOTH getting a workout...but the "Bear" on the left can bench press a Hummer so he makes the 400lb. tire look easy..

[johnsacks]

What and absolute unit the guy on the left is

[rendermatt]

the guy on the left gets so close to the tire, so that the other guy is doing much more work

[andysteinar]

I'd fucking love to workout there or like this...but sadly I live in Switzerland. Maybe once I'm gonna make some DeFranco's Holidays. Love your work!

[maximilliankolb]

Well the only reason I asked was becuase when the guy on right pushes it... he is pushing the tire when it is more at an angle, therefore, pushing a greater load. On the left, the guy rarely lets it pass 90 degrees. So i agree they are both working out... But wouldn't you say the left is having to do more work?

[hita]

i did these with my football team these are fun but exousting haha

[maximilliankolb]

Hey the guy in the black shirt looked like he was getting the workout... was that how it was supposed to be?

[Frankensnizzle]

I don't have a friend as strong as me that's willing to do that with me :(

[croberts]

its cause the guy in the black is working and like the guy in the white is the coach hah