The best coordination exercise for Golfers - Golf Fitness

preview_player
Показать описание
A Golf Drill You Need To Be Doing To Help Sequencing In The Golf Swing!
Not only will this help the sequence of the backswing and creating a correct weight transfer but it will help you feels the ground on the transition and how to use the ground to generate more power in the golf swing.

Keep it light with the ball and initiate the right movements at the right time. The transition and power production and key elements here.
Give it a go …
Рекомендации по теме
Комментарии
Автор

Can you give me little tips on conditioning something I can do at home or outside

Cellyfitt
welcome to shbcf.ru