Inside The Program: JTM Fit Program Review

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This week, I dive into JTM Fit's training program on The Playbook App. With many programs in the app falling short, let’s see if this one breaks the mold!

Download a free Full Body Conjugate & Conditioning sample of programming👇

Time Stamps
✅00:00 intro
✅1:19 Monday
✅3:32 Things I look when review programs
✅3:50 Personal preference
✅4:17 Tuesday
✅5:00 Wednesday
✅5:52 Thursday
✅6:38 Pros and Cons
✅9:27 Outro

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