Stop Giving Them Access and Protect Your Peace

preview_player
Показать описание
In "Stop Giving Them Access and Protect Your Peace," we go on a journey of self-discovery and empowerment, focusing on the crucial task of setting boundaries and safeguarding our emotional well-being. This video serves as a guiding light for individuals who find themselves entangled in toxic relationships or environments, offering practical strategies to reclaim their autonomy and protect their peace of mind.

We begin by exploring the concept of boundaries and their fundamental importance in maintaining healthy relationships and personal integrity. Boundaries act as protective barriers, delineating what is acceptable and unacceptable in our interactions with others. By establishing clear boundaries, we create a framework that safeguards our emotional, mental, and physical well-being.

Next, we look at the harmful consequences of allowing toxic individuals or influences to have access to our lives. Whether it's a draining friendship, a toxic workplace, or negative family dynamics, giving others unrestricted access to our energy can lead to stress, anxiety, and diminished self-worth. Recognising the detrimental effects of these relationships is the first step toward reclaiming our power and restoring balance to our lives.

The video then offers practical strategies for setting and enforcing boundaries effectively. From assertive communication techniques to learning to say no without guilt, viewers are equipped with the tools they need to establish healthy boundaries and protect their peace of mind. We also discuss the importance of self-care practices and cultivating a supportive network of individuals who respect and honour our boundaries.

Throughout the video, real-life examples and anecdotes illustrate the transformative power of boundary-setting and the profound impact it can have on one's quality of life. By reclaiming control over who has access to our lives and prioritizing our own well-being, we can create a sense of empowerment and freedom that allows us to thrive.

In conclusion, "Stop Giving Them Access and Protect Your Peace" serves as a beacon of hope and empowerment for anyone who finds themselves trapped in toxic relationships or environments. By honouring our boundaries and valuing our own worth, we can reclaim our power, cultivate inner peace, and build a life filled with positivity, fulfillment, and authenticity.

#NoMoreDrama #StopGivingThemAccess #EmotionalWellness
Рекомендации по теме
Комментарии
Автор

Blocking access if the best way to stop these monitoring spirits masking like people. timely message we need to hear this!

fabio
Автор

Sis!!! this is a word I am sick of people who feel entitled to my time and energy when all they do if drain me like why come to me only to leave me more stressed/sad/miserable . I have learn to be alone and Im so much happier and peaceful i love this so much keep talking facts

maryk
Автор

People monitor your every move this day in time. If you are private person they will watch you closely. Some people will become close to your family members just to gather info about you so they can use it against you later. So it's best to move alone keep quiet about your personal life just because private people tell you something doesn't mean they are telling you the truth some people who are private will tell you a lie just to see if you are going to run and tell.😅

JK-pekt
Автор

It's a wake up call when people do not treat you the way you deserve to be treated . . . with just common courtesy. Stop making excuses for them, especially if the behavior is repeated. Back away and RUN!

cassandraandrews
Автор

Yes darling this is good advice because people will ruin you and your life if you’re not careful - very important message God bless

s.k
Автор

They will gang stalk you and force themselves into your space.

horrezplater
Автор

Yes my own sister! I'm walking away! I refuse to let the constant conflict affect my health and peace ! Just tired of it.

aS-quvp
Автор

“We are not here to play free therapist (…) There’s no medal in participating in free therapy!” 😂 I laughed out loud because I felt so called out! I’m strong in my boundaries and giving access to myself but it’s that one area (giving free listening and advice giving session) where I need more growth. It’s definitely not an ego boost for me but being an active listener people feel like they can share with me, emotionally dump on me, and go on with word diarrhea but I’m realizing that I feed into it by wanting to give them advice. That part in your video was a beautiful confirmation for me, thank you Sheila 🙏🏾

ConsciousMatters
Автор

Took me a while but I did it. It actually feels uncomfortable to say No, until you prioritize yourself and tell people, I don’t have the space to be your therapist!! Now it feels amazing!

dialmstyle
Автор

That colour is absolutely lovely on you!

diana-wilde
Автор

I no longer give anyone my time and energy, when you have encountered many energy vampires it makes you more discerning with whom you give access to.

jamiewilliams
Автор

To answer the last question: I blocked and move out, I had my people pleasure era done, once I've awakened to how little energy vampires posing as "friends" and "family could care.

Angell_Lee
Автор

This is especially important in November 2024

depauw
Автор

i'm putting up boundaries to protect my peace and like and love myself, and protect your energy, only have people that value you,

rupinderh
Автор

I am so intentional this year. I can’t believe I wasted my time with wrong ppl. I think twice before I say yes to someone to hang out with. I don’t go everywhere anymore. I used to think is good to just be out and about, meet new ppl, however, I am tired dealing with fake ppl. I am evaluating my friendship and when I see I am valued then I continue my relationship with them. It has to be a give and take relationship. Also, I learn to shut my mouth about my personal life. It’s so hard but protections my peace is more important. Thanks gurl for this info.

Maya
Автор

I've been ignoring my ex for 3 months now. He messaged me on mother's day, Nope, didn't even feel anything, im finally moving on❤

shawnlove
Автор

Absolutely some of my family members and friends

Thankfulnes
Автор

Not everyone we engage and interact with is looking for insight or thought provoking conversation that could inspire potentially positive change and growth. Some people are only interested in spreading, sharing, and offloading their emotional burdens onto others, and you have every right to defend against that behavior. 💕

Drifter.Dreams
Автор

I felt this so much... I've had a problem of not setting boundaries and allowing people to trauma dump on me. I'm learning to set boundaries and say NO, GO GET THERAPY!!

lifewithalpharoyce
Автор

Sis the is a big worrdd!!! My biggest power is no access. One ounce of disrespect 🚫

smith