1 Hour Virtual Run | Virtual Running Videos Treadmill Workout Scenery | Cape Saunders

1 Hour Virtual Run | Virtual Running Videos Treadmill Workout Scenery | Cape Saunders

I'm Adrian, a medical doctor and lifestyle medicine fan - recording my runs to inspire people to move more and feel better.
I share science-backed info to feel better for longer on Threads:

Welcome to the Virtual Running Videos Channel! On this channel you'll find treadmill running videos, indoor running videos, indoor running, virtual running videos, New Zealand scenery, and virtual run videos. I started this channel out of gratitude for the beautiful place I live and a desire to share that with people. You can experience running and with a virtual run in the beautiful outdoors from the convenience of your home. I hope you enjoy! Please leave a comment, I read every one.

Important Disclaimer: This content is strictly the opinion of myself and is for educational and informational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician or health professional. Consult your doctor or qualified health professional regarding specific health questions and before beginning any nutrition, supplement, exercise or lifestyle program. Neither myself nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. Please take care when exercising. Neither myself nor the publisher of this content take any responsibility for any accident, injury or any health problems which occur while watching this video. As with all exercise programs, when using our videos, you need to use common sense. Check with your doctor before beginning any fitness program. There may be camera views, movements or positions that may make people feel more unsteady or unsettled. By performing any fitness exercises, you are performing them at your own risk. This channel will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, videos, or information contained. Thanks for your understanding.

Links may be affiliate links from which I receive a small commission, but where the price is the same for you. Affiliate links are a way I help offset maintenance and running costs of video production.

[davidrupp]

Welcome back! Just as I moved back inside due to weather. At 72 I no longer am inclined to run outdoor in cold weather.
Thanks

[CrisSlay-ct]

Glad to have you back! Stay healthy, I am looking forward to getting back on the road with you!! 😊

[davesullivan]

So glad to see you back online, I've been dealing with a knee injury as well and am just starting back. Looking forward to having some new content to motivate me!

[fhjkwbw]

Waw, Bonjour , très heureuse de vous revoir. J espère que tout va bien pour vous. Merci d être là. 😀👍🎉❤

[puntong]

It’s so cool to have you back, thank you

[hotroboslo]

Thanks!! I loved it! Made my 10k run fantastic….from 4.3 miles….aaahhh

[Paraclef]

Welcome Bacl. Thank you, hope that you are going well.

[jamesmoy]

Good to have you back mate.

Keep on running.

[pikachu-wwym]

Hey mate, how do you film your running videos?

[AndreaOnTheMove]

great video, I make bike videos but I want also to do running video, where you mount the camera? I triyed on my head and on my chest, but the problem on the chest is that I see my hand and on the head is annoyng during the run. I use a gopro, thanks you in advance if you can help me