Physical Activity Guidelines

[DieselDucy]

I can attest this is true. I used to be obese and could barely move. I changed my diet and started exercising and lost 80 lbs in 6 months and I feel the best I ever felt. Once you get used to moving it is fun and you can’t live without it!

[sarahmina]

Is there an evident correlation between the type of physical activity and cardiovascular disease prevention? Thank you for sharing :)

[alienxpickleball]

Such a great video with such little comments. That is why I even typed this.

[keenan]

I wanna type this because there’s a little bit of comments

[Atlan.v]

Surprised at how little comments there are-

[Blendbaystore]

اللي جاي من ايميل الكلية لايك ههههههههههههههههههههه