what I ate in a day #momlife #sahm #healthjourney posting for accountability

[allyash]

You're doing a great job always go at your own pace! If you need any recipe ideas let me know!

[PurpleXfiltH]

Keep on it darlin, no quitting allowed 💪

[Nicole-bnwi]

Your long hair is beautiful!!! Love the red

[mintysmama]

awesome! love that you’re actually eating! and adding more protein to the soup help you fill up without feeling like you’re binging (idk if you binge or not but i do) and even if your diet isn’t perfect (it never will be bc humans) you’re taking the right steps in ways that are actually sustainable. Great job love to see it! and good luck on your journey!

[hudycat]

Really nice healthy filling balanced meal!! ❤

[harmonicaveronica]

My favorite mini pizzas are made with English muffins! It was something I had as a kid so it's extra tasty from the nostalgia haha

[nateslowr]

Love it!! Keep up the good work, girlie. Before you know it, you’ll slowly start seeing changes. We’ll be rooting for you!

[purplepason]

Yo keep up that water intake no matter what. Good job, you got this.

[theresaculmer]

GURL I LUV ME SOME MEATLOAF AND A BONUS SAMMIE THE NEXT DAY!!!❤❤❤

[Cloudyconfusion]

YASSO is the best 🍦I knew the brand before you even mentioned it 😂

[chandaphillips]

After you dont eat anything at all for 3 days something in your body will change. You have to stay hydrated of course. But after 3 days of no food your body will tap into your fat reserves and start to eat at the extra fat you have. If you can go another day or 2 your stomach will shrink a bit and makes it harder to eat large amounts anymore. The more someone eats, the hungrier they stay. Its like that for everyone. 🤷🏻‍♀️

[ashleigho]

I’m sorry but…did you say you put yogurt in soup?? Why? What kind of soup is good with yogurt in it? So many questions 🤯

[xyg]

Waut did she just add yogurt to soup with jalapenos?

[MandySmith-Malleck-Jaeger]

U have got the hand to mouth exercise down pat how about learning to use your legs and run