What Can Location and Timing of Bloating Tell You

If you’re dealing with bloating and you bloat after meals or all day long, and you want to reduce bloat, it can be helpful to understand the underlying cause of bloating. Understanding What Can Location and Timing of Bloating Tell You can give you great insights into what steps can help improve the bloating.

Instead of looking for burping or bloating remedies, you want to improve your digestion and gut to improve the underlying cause of the bloating. If you’re having abdominal distension, that is a strong sign of major bloating issues that need to be corrected.

➤Data

Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.

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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.

Video hashtags: #TCHale #KickItNaturally #bloating

[KickItNaturally]

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[auntiemeg]

Hey friends in the comments. As you all probably know, blood pressure monitors are not as inexpensive as Tony has mentioned in the past before all this inflation started. However, Aldi grocery store is selling Welby blood pressure monitors for 24.99 right now. It's the pricier one with the arm cuff and batteries are included. It was a strange find, but I thought I would share for those of us on a tight budget.

[nvillegas]

I really appreciate your videos, man. Thanks for educating us!

[frangaglio]

Your videos are great. Has helped me understand digestion. I have SIBO and histamine intolerance. Can you please do a video on histamine intolerance. It plays a big role with having SIBO.

[sarahsmile]

Thanks Tony. Another great explanation of a very vague subject that can be very painful. It really takes work to go step by step and figure out what the best solutions are. I like that you give some natural solutions to help increase stomach acid like sea salt and apple cider vinegar.

[jillturner]

That was really useful. Looks like I have both stomach bacterial issues and SIBO! Thanks for the great info.

[dkdkdjddbfbbd]

Really appreciating your content! Could you do a video on POTS and perhaps the connection to digestive issues, and perhaps the role of B vitamins!

[FullTimePatient]

Ok wow 😮 I've always wanted to Google this and i keep forgetting that idea.. especially that to stop it I stop eating!

And besides that it's different with doing different food groups..and with abdominal pain and quick fullness... I can't wait for the gastric emptying scan, colonoscopy and gastrocopy .. I need answers.. thanks for sharing.

Can you please talk about the stains in the morning on the pillow case, can be too yellow, brown I also can have blood sometimes, more clear if I cough and spit..

[profitcutie]

Tony, your videos are so great! Love them! ❤Please upload more videos about migrating motor complex, candida, gut transit time, and how lyme disease affects the gut.

[MicksFishUk]

Thanks for the video. I have been suffering terribly for 2 years now from bloating pains and feeling sick all the time. Lots of constipation and dia I had a Nissen fundo 2 years ago for acid reflux. I now have bile gastritis and inflammation. The docs keep giving me anti acids what would you suggest 🇬🇧 thanks mate.

[hmerlita]

This is pretty interesting. I'm all ears!

[Pa-welw]

I never heard that carbs can activate bacteria in the stomach but that makes sense. Thanks

[AJ-cdox]

I have had constant lower belly bulge and I'm skinny, for a few years. Tony says if it's there all the time, it's likely to be SIBO, but can low stomach acid cause it too, as I get indigestion and shortness of breath immediately after or during eating anything...I also poop small chunks a lot.

I've been taking Betaine HCL for 3 years and it's still the same. I've had it for 9 years.

I'm taking D-limonene to see if it helps, but not feeling any side effects from it, so maybe it's not working. Mastic Gum didn't work either

I have trapped gas in the esophagus. Burping a lot.

[Storm_Lily]

Why would lemons (either fresh lemon juice or organic lemon zest/rind) make me bloat body wide? Within an hour of drinking lemon water, my face is puffy, and it's hard to get rings off my hands. I've heard of lemon (including the rind) having so many benefits, but it gives me a double chin and "moon face" quickly, then takes sometimes a whole day to go away. Hot weather does this to me too. Sorry, random question.

[bubcat]

Some folks cramp, bloat and get gassy even when fasting. I had that experience in the past and woke up with thrush. Maybe that was sifo.

[absenteditz]

Hey there, I get some sort of reflux or silent reflux always about 1 hours after eating. Is it possible that it is low HCL even tho I already take Betain with ever meal. Maby it’s not enough?

[Littles]

In kick your fat in the nuts it says that when starting hcl dont eat starches because it might activate bacteria in the stomach causing acid reflux.

Does that have to do with the HCL?

Like will the HCL make things worse if you take it with starches?

[mgams]

How is it possible for me to be bloated in the lower abdomen about after 40 - 60 min after a meal 😶

[KittyKat-jvnq]

I as well as many others l have read bloat on an empty stomach or in the morning after drinking water, any thoughts?

[NeoArmstrongJetArmstrongCannon]

I've always wondered why whenever I'm bloated, a hill on my abdomen always grows in the exact same place. But I digress.

This video really came most conveniently. I've been taking supplements to help with bile flow for little over a month now. I'd love to try the beet flow you always suggest, but financial and practical reasons don't really allow for it. So I've been taking TUDCA and sunflower lecithin instead, which my mom says have helped her with the same problem.

I want to ask one thing. I've been taking these two for a month now and I feel great after a meal. But a few days back, I've decided to double the dose, and suddenly I always feel sluggish, bloated, and weak, even tired, and I've got diarrhoea all the time.

Now you've said before that temporary bad symptoms, especially when taking remedial supplements, may indicate a movement in the right direction, and that the symptoms are just signs of the body taking the residual rubbish out. But at the same time, I've read that the same symptoms may indicate that I'm taking an excessive amount of said supplements.

Would you say there's a way for me to assess which one I'm dealing with? Because I don't mind enduring a little discomfort if I know it's for my own good. But if I'm not sure whether it's doing me a service or a disservice, I'd rather feel great than feel like bowel movement.

I should also like to add that I am taking HCL alongside the two, so it may also be the dosing and combining of them that's the culprit.