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Randi Kennedy Fitness - Proper Form on Wide Grip Lat Pulldown

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Proper form for Wide Grip Lat Pulldowns. Watch the video closely. Also, always use the safety bar that goes across your legs to keep you in place, it helps with proper form.
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This workout was powered by NLA for HER Uplift Pre workout, Guava Passion flavour. Use "Randi20" for 20% off www.NLAforHER.com