FixMyRun - Wanting To Run Injury Free and Fast Again

Jonathon ran a lot at school as a teenager but also had his share of injuries and some surgery.
More recently, he wanted to get back into running, wanted to run faster and also ensure he didn't end up injured again.

#running #runners #training #CertifiedRunningTechniqueSpecialist #runner #efficiency #RunningTechnique #fitness #Technique #speed #faster #NoInjury #recover #health #warmup #5K #10K #Marathon #HalfMarathon #IronMan #parkrun #MediaCityUK #SalfordQuays #AnchorageQuay #Salford #Manchester #UK #England