Navigating burnout

Are you feeling exhausted, overwhelmed, or trapped in your current situation? In this episode, we dive into the signs of burnout and the importance of slowing down to go faster. It's crucial to be honest with yourself and seek the right support to navigate this phase. Rest and compassion are key. Whether you're heading towards burnout or already in its grasp, prioritising self-care is essential. Take the time you need to recover before launching into the next exciting challenge. Remember, slowing down now will allow you to hit your goals faster in the long run.

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