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Green Detox Smoothie 😋🍍🍑
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Here is another great shake for detoxing! Don't let the name fool you! It might look green but it is filled with fruit as well. So good! 😁
If you would like to make it, here is my recipe:
Ingredients:
Note: Try to use organic ingredients as much as possible
2 handfuls kale (remove the stems)
1 handful mixed salad greens
18 ounces filtered water
2 tablespoons flax seeds
1 package stevia (more if you like it sweeter)
2 handfuls frozen pineapple chunks
1 1/2 cups frozen peach, mango & strawberry mix
Directions:
Add the kale & salad leaves to the blender. Pour in the water, cover & blend until combined.
Add the flax seeds & stevia & blend again.
Next add the fruit & blend. You might have to stop the blender to stir the fruit around if it doesn't blend properly right away. Continue to blend until the mixture is smooth.
Pour the smoothie into 3 separate containers (for the next 3 meals). Store in the fridge. When I am actually going to drink it, I put it back in the blender, add a little more filtered water & 4 ice cubes blend it up.
That is it - so good! (and healthy) 👍
Hope you enjoyed the video - thanks for watching! 🤗
Have a wonderful day! 🥰
Janice 🌸
If you would like to make it, here is my recipe:
Ingredients:
Note: Try to use organic ingredients as much as possible
2 handfuls kale (remove the stems)
1 handful mixed salad greens
18 ounces filtered water
2 tablespoons flax seeds
1 package stevia (more if you like it sweeter)
2 handfuls frozen pineapple chunks
1 1/2 cups frozen peach, mango & strawberry mix
Directions:
Add the kale & salad leaves to the blender. Pour in the water, cover & blend until combined.
Add the flax seeds & stevia & blend again.
Next add the fruit & blend. You might have to stop the blender to stir the fruit around if it doesn't blend properly right away. Continue to blend until the mixture is smooth.
Pour the smoothie into 3 separate containers (for the next 3 meals). Store in the fridge. When I am actually going to drink it, I put it back in the blender, add a little more filtered water & 4 ice cubes blend it up.
That is it - so good! (and healthy) 👍
Hope you enjoyed the video - thanks for watching! 🤗
Have a wonderful day! 🥰
Janice 🌸