385 lb (175 kg) Bench Press PR - Mike Rosa, 188 lbs, 20 years old

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ONLY 20 POUNDS AWAY FROM 4 PLATES!!!

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Way to go Big Mike! 2016 is going to be another big year for you! 400lb and more Bench PR's I am calling it right now!

BrentGobatArmedAndAllHeart
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You got 4 plates in you when we're down there ;)

ColossusFitness
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Don't know how I didn't lock out 395, so damn close!

AnabolicAliens
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Nice! What is that technique you’re using to lift I’ve seen it before?

MixsterKusanagi
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LMAO @ 0:33 That moment when you know...oh hell yea I got this bytch zipped up haha ...good lift homie you nailed that shyt..keep grinding man you get that 395 like its nothing..def SUBBED!

TauroFitness
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That was awesome! Teach me to bench heavy!

Aimingforward
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Good shit brotha always good to see I thought you were going to hit it with that under hand grip at first I was bout to be like hahaa!

TonysPureFitness
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If you had a competition bench you'd probably get it, those commercial gym benches are slidy as shit.

itlookssad
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What's with all moves before the bench lol. I just dont get all that lol

swanseagixxer
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that's real.good you are 20 correct? get off the juice this is not just hard work

stevenheminger