Exposing the Manipulative Power of Food in the Hands of Narcissists | Narcissistic Behaviour.

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Rules To Deal With Narcissistic People. (Understanding Narcissism.)

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For more information about understanding and overcoming narcissistic and emotional abuse, click the links below.



Check this out!
15 Rules To Deal With Narcissistic People.: How To Stay Sane And Break The Chain.



Narcissists Handbook: The ultimate guide to understanding and overcoming narcissistic and emotional abuse.-1



Understandingnarcissism
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"Conform or be punished" they punish by mocking&criticising everything about you, humiliation, gaslighting, smear campaigns, etc!
Well informed video! 👍

psalm.
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During the smear campaign, the narrative became that I had an ED, because I stopped eating junk food, or whatever they prepared because it always made me feel sick.

Turns out I had some serious food intolerances, including seed oils and preservatives. And, their shaming narrative would give me the worst stomach ailments around the holidays.

Going No Contact, and focusing on insulin resistance, hormone balanced foods, and removing all sugars and processed foods… help alleviate my symptoms long enough that I could begin work on my nervous system regulation.

I was the “crazy” one because I was obsessed with eating healthy. Meanwhile, they’re suffering from diabetes, vertigo, swollen ankles, dementia, headaches, etc.

I choose leafy greens and viable sources of protein, thanks.

frolickingelf
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I knew he was sabotaging me when I'd been studying so hard and long to learn as much as I could about how different foods/herbs/spices, vitamins, and minerals do for your body and shared this information with him, he started buying more procesed, sugary, deli meats, potato chips, icecream, instead of once in a while, omg, on a CONTINUED basis, I mean years, 8 years! I became very unhealthy, achy joints, sluggish, and gain weight. He literally fought with me about it, and he finally wore me down continuing the unhealthy eating just because I started talking with him about changing our diet. It took 8 effin years for him to start to listen, but only because someone else started talking about processed food and what it does to your body, only Then did he start.
I realized then that there were so many other things he was sabotaging in my life. That's only ONE example but a very important one because I already have health issues. I wish I knew then what was wrong with him and internalized it to learn more and know he'd never change.

So much wasted time...

WillowTrainer
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💯 Fact! It got to the point she used to say there was no food, I was depriving her and the kids of putting food on the table. One day I looked in the freezer and there was chicken, pork chops, steak, lamb chops. When I pointed out the food in the freezer, she said she did not see it. Kitchen cupboards had food in. At the end, she used that against me. Every time she said there was no food in the freezer it was going to do shopping putting financial strain on me. Ensuring that the bills were all paid, food was on the table, clothes on her back and the childrens back, yet she wanted dvds, toys, sweets for the kids. I used to land up with no food when she said 'there is no food in the freezer'. The excess food that was cooked could have been frozen, but no she fed the neighbourhood foxes saying 'shame the foxes are hungry'. She always put me on a guilt trip when it came to food.

robertovss
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this daily support is essential to my well-being. thank you

harleyquinn
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Yup. When we reached adolescence and started to want to make our own decisions and realized something wasn't right in this house it totally went off the deep end. Got the plates out from when we were small children and were given the portions that we were given as small children (not humiliating at all). There were no school dinners at that school and we did sports etc just like anyone else. It got fairly desperate, had to quit sports teams and pretend I was one of the kids that hated sports because I just didn't have the energy to get through it. My sisters had all the body shaming and this was because they were greedy stuff to contend with too. Luckily, a friends mother noticed something was up and would feed me sometimes and even sent my friend to school with sandwiches for me occasionally. I reached the age where I could get the usual kid jobs and I think this was a power play with the male parent anyway which as usual he caved in to so things went back to comparative normality, luckily for my sisters as they had a lot longer till they could get kid jobs and that independence it gave us. Money talks with these creatures and having your own was one of the few things that got you a little respect in that house.

jelkel
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