How to: 5 DEADLY Basketball Moves Defenders HATE! How To BEAT Pressure Defense

How to: 5 Basketball Moves Defenders HATE! How To BEAT Pressure Defense. Use these basketball moves to get by defenders and beat pressure defnese. These moves are good to use against tough defenders so that you can protect the basketball. Start practicing these dribbling moves and add them to your training today!

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Created by former professional basketball player Adam Folker, THINCPRO Basketball provides professional level basketball training and resources that are easy to follow and actually work in real games!

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- 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
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- Named Big West Conference Freshman of the Year
- Ranked No. 16 in the nation in assist-to-turnover ratio (3.26)
- Won Two Big West regular-season titles with UCI and the program's only conference NCAA tournament crown
- Only player in UC Irvine history to record over 1000 points (1,324) over 500 assists (576) and over 500 rebounds (504)
- UC Irvine's career all time assists (576)
- 3 year NCAA Division 1 Team Captain
- Went to the NCAA Tournament (2015)

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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."

[nathanbelsley]

Just a heads up to young hoopers: the shamgod is a move that you should start doing after you've mastered basic crossovers. NOT one that you should try all the time in games.

[jevonsetiawan]

0:27 when ur internet so laging

Good moves coach 🔥🔥🔥

[elquinofuchs]

Hey! I just wanna share something.

Because of your videos i've become now a university varsity player! Thank you so much for your videos! God bless you coach Alex!

[dalidagonzale]

hello guy, I am one of your subscribers and I wanted to tell you that there are also people who speak Spanish, and it is very helpful that you always have the subtitles of the videos ready. Greetings. and thanks

[wavyboyhollis]

For the double behind the back after the move you could do a spin move with no dribble to a layup or floater

[justwelmer]

I'm always watching ur videos keep safe sir! From PH🇵🇭🇵🇭

[kevinsimpson]

Bro where is this facility?? Its super clean. Good Content.

[josephramos]

this is the best basketball channel so far. the lesson is on point and have different angles to show how it really works.💪💪😎💜

[NTTHTXNa]

I think the move #3 and #5 work pretty well. For other move, you have to be faster than your defender, if not, I dont think you can beat defenders

[ttouche]

Thanks 👏
I like this moves, But my coach likes to play me like a big man🙄.so
Can you give us some cool moves I can do as a big man?

[mariomurciapiqueras]

As an Spanish, I must leave a like for the ¡Adiós amigo! 😂😂😂 I’ve been seeing ya for a while and u’re an awesome coach! Respect ✊

[SuperKrepy]

Sham god + Spin finish
Stockton to killer cross + snatch back
Double behind + Spin finish
Cross off catch + Hesi fake (Bring hands closer together quickly and maybe legs too)
Fake spin jumper + Hesi fake

[dangelofloreslopez]

Papi una duda, cuanto mides??
1.88cm?
1.90cm?
1.75cm?

[splashhoopsythomeofbasketb]

Thanks coach I was waiting for this video

[c.cashtodoor]

Nice video 👍 thank for the food. Keep Ballin..

[AronJohnManahan]

Wow thank you for tutorial and mindset

[케첩도둑]

I've been keep watching your videos since your subscribers were 5k!
THank you for uploading these amazing videos

[jairoalejandroleyva]

You should make videos in spanish..."adios amigo"❤

[jasonwilliams]

I have an 11 yr old and I’m just starting him playing basketball. He likes it. But my question is how much time should he put in working on one move until it’s time to move on to the next? Thanks

[elmerxii]

I replayed your moves a lot of times until I had recorded your moves in my mind. moving using instincts I developed a combo of double behind the back and fake spin dribble.