Yoga For Teachers | Yoga With Adriene

This 30 min yoga practice is a special sequence for teachers. Thank you for all you do teachers! Also great for parents, caretakers and anyone who has an influence on others. I believe we are all teachers so this could be a wonderful practice for everyone. This practice is about taking care of you, recharging your batteries, nourishing yourself so you have energy to guide, serve, teach and inspire!

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[AnneSchaeferSalinas]

I don’t know if this was intentional or not, but aligning this video with the anniversary of 9/11 was particularly poignant for me. 9/11 happened early in my teaching career. Today on the mat I felt that I was not only taking time out for self love, but I was sending love to the thousands of students I have interacted with over the past 20 years. For me it was a very special practice since today is not a school day, there is something different when I am not at school on 9/11. Not sure if other teachers who were in the classroom twenty years ago feel that way or not but for me something is always “off”. Today’s practice allowed me to honor all those years of reflecting in the classroom on 9/11 and it was perfect. Thank you for always providing “just in time” practices Adriene. You are an amazing teacher. Namaste. 🙏🏻

[mariamilo]

Oh, Adriene, please don't ever leave us. My mental health is managable with you. I admire you and love you so for all the that you do. Thank you, teacher!

[astridlim]

Shout out to all teachers out there, especially during this difficult time of pandemic. Keep on rocking! 💪

[FreyaHatfield]

Greet day 8🎉 thank you, Adriene, for this practice, it's such a good one. Not a teacher, but I appreciate them as my parents are teachers. I've seen how many hours outside of school that go in to planning, marking and preparing for the next day, week and term, it's crazy. 💖🧘🏼‍♀️🙏🏻

[angellestone]

May 8 2024. Wonderfully nurturing. We are all teachers be aware of what you teach and to whom.
As always thanks Adrian.

[camillebrooks]

As a teacher this practice is really great. Yoga helps us to have more tolerance and engaging in more floor play with our little pupils. I love working with our little ones. Thanks very much Adriene. Love you yogi family. ❤❤❤. Namaste.

[hamey]

I got to practice this outside today. Smiling all the while. Thank you, Adriene. Hi Benji! ❤

[patyrj]

I love your loving classes so much. Thank you 🤍

[katesinit]

Seek day 23! I did this after a morning walk and I feel sooo good. Guys, just go outside in the morning for like 10 minutes, walk slowly, observe the things around you, smell the fresh air, touch something, listen to the sounds. It’s so beautiful outside during the autumn, especially when it’s sunny, very quiet and there is almost no one on the streets.
Thank you, Adriene and YWA community💚💚💚

[mindfork]

What you said about us all being teachers really resonated with me because I am trying to teach myself every day how to be kinder, to others and to myself, how to stop overthinking, how to take care of myself with this daily yoga. How to live. Thank you Adriene and to all of you amazing teachers 💜

[surffreq]

Thanks so so much Adriene ! Practising with you for the last 2000 days has been so awesome, my body and mind are super grateful ! ❤😁✌🙏

[cosmicvenom]

Greet day 8 ✅️ Really felt like I took care of myself today. Thank you ♥︎

[Beckybluebird]

Starting home school with 4 kiddos today, ages 3-10. Wish me luck 🤗

[natashamakhdoomi]

I'm a teachere and it was the first time doing yoga for teachers! I loved it specially the palm massage with pen! All poses were gentle and slow which let us be more focused and connected! Thank you Adriene, you're a great teacher! Namaste❤🥰

[pasemospagina]

I'm doing this practice because it's Teacher's day here in Argentina (it's actually tomorrow but we celebrated it today in school). Ending the day like this was the cherry on top!
Thank you for being our teacher, Adriene 💜

[peristeraki]

I am not a teacher and I am here for it. So much respect to all our beautiful teachers. You are incredible. Sending you all my love have a lovely day ❤

[jessicabarton]

Thank you, Adriene. From your teaching I have learned to push myself harder, find joy in the mundane, and love myself deeper. You are a gentle, kind, caring, and motivating teacher. Happy Teacher Appreciation week. Namaste <3

[emilycohn]

I was starting to lose my mind a little, writing up plans in an uncertain world for my students... and then I remembered to practice, and here was this lovely little gift for today! Thank you, Adriene and all the teacher-appreciators out there :)

[KO-lwlo]

I start back to school this week and this is especially appreciated.

[williamb]

So nice on a Saturday afternoon after I spent most of the day relaxing. The week of reading elementary level essays and grading is behind me so taking a break till Sunday or Monday before starting on middle school. One more week before the Chuseok holiday starts. Cannot wait for the break!

Reset day 11. 342 days in a row.