Style As a Form of Self Care: 5 Surprising Getting Dressed Benefits

In today's COVID/work from home world, style plays a very important role in self-care. Life in sweatpants and pajamas was all fun and games a few weeks in but after 10 months? It's rough out there in those Zoom streets.

In today's video, I'm not going to tell you to wear a ballgown, a cocktail dress, or even a full-on suit in the name of style self-care. But I will give you a hearty handful of benefits that will hopefully inspire you to put a little more effort into your look.

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I am a fashion expert, on-camera talent and a personal fashion stylist in Los Angeles. I believe that style is for everyone. I work to educate and empower women through fashion advice, shopping guides, and styling tips.

Style As a Form of Self Care: 5 Surprising Getting Dressed Benefits

[CarolinadiPadova]

Also, let's talk about how important showering is. It all goes together.

[FineNaturalHairROCKS]

You're soooo right that getting dressed helps to create boundaries. I've definitely felt better getting dressed for the day again and also doing my makeup.

[madisonnavarro]

I don’t even work from home and I needed this lol

[darihernandezstudio]

This is a great video! I actually took advantage of Black Friday and purchased makeup, some clothing, shoes, hair products, and I even purchased new earrings so I can start getting dressed while working at home. Why? Because every day I looked like crap and felt like crap. Since I have been getting dressed in something other than a T-shirt and joggers I have been feeling great. Also, just this week I went out looking for a tinted moisturizer so I don’t have to wear too much makeup but still feel like I have some makeup on and it makes my skin look good, which makes me feel good.

[FineNaturalHairROCKS]

Gorgeous!! I love your outfit and your overall look in this video! 🙌🏾

[bankeogunnaike]

Thanks for this Lauren! In a nutshell...show up for yourself 🙋🏾‍♀️

[geisalagordon]

This was great! Thanks for the reminders, Lauren. Year 2021 for the win

[ivajekova]

I don't work! But just to take out the kid or going to the supermarket I have to look fab in my eyes! End of story!🙂

[janicevin]

Great video! I would add another point: when you take care of yourself, of your style, of your wardrobe: you are in control! we need to feel that for our mental health! we are not in control of this pandemy, of the restrictions or the decisions of our government so we need to find something that we can control and feel good about!

[MAZE]

I d believe that dressing up dresses your brain as well. This is🔥🔥.

[Martina_E]

Thanks for this video Lauren! This is what I needed. :-)

[claudiapadilla]

I agree 100%. The sight of more and more people looking like slobs makes me cringe. Let’s turn this around!