Want fuller & chubby cheeks? Practice this exercise daily!

Dreaming of fluffy cheeks? 💭

Avoid ❌these mistakes which most of you might be making:‼️

Your diet🍛 might be the culprit! If you’re someone who consumes a lot of processed foods high in sugar 🍫🧁 & unhealthy fats, it will speed up the process of collagen loss, ultimately leading to a decrease in volume in the cheeks.

I have seen so many clients make this mistake: going for internet fad diets and losing fat very quickly, such as “Lose 10 kgs in a month.”😵‍💫This is a very wrong approach. Build muscles and slowly reduce fat.

Just like your body, face muscles also need to be strengthened. Do the exercises I have shown in the video. The pose will help you build muscle and give volume to your cheeks✅

As you age, collagen reduces in your body. So include collagen-boosting foods in your diet like leafy greens. Must include: spinach🥬, bell peppers 🫑 , broccoli🥦, carrots🥕, sweet potato 🍠 , tomatoes 🍅 & beans.

Follow @faceprana if you want to treat your skin issues naturally🌸

#faceprana #facepranabysnehja #fullercheeks #volumecheeksfiller #cheeks #yogaforface #cheekfillers

[KanizAbri]

Face exercise is effective....do as many times as you can....you can also use water balone method

[lulugirl-sv]

Whaattt?😂you're doing exercise to get fuller and chubby cheeks but I'm trying to reduce my chubby cheeks

[abhaysingh-yskq]

Don't believe it because yahi same exercise dikhate h face slim krne ke liye and one more thing ye jo face ko upward downward krte h esse face mein lines bn jati h jo face ko old look deti so apne risk pr kare

[watchme]

I want chubby cheeks and also wish to have a partner who has chubby cheeks too

[chit]

How many times daily should we do this?

[janvithappa]

Mam yeh sach me work krega na kahin mere cheeks or slim toh nhi honge na plzz bataye

[Bloggera-jxzd]

mam ya work to kry gi naw plz mam btyn face kasy mota kry koi medi hy face mota krny kii aur ya exercise effective hy ya nai

[Studytics_mahii]

dont do this, this will make your face long

[niki-rr]

Hie can you help me meri face ki aik side lower ha or dosri oper koi aedi ex bata dien tysmmmm

[issamoni]

But my one side face have fat and another sid face have no fat.

[santu]

Hi we dont want chubby face and chubby cheeks 😮 please make a video

[shay]

isn't this movements cause for face long 🤔🤔

[ArshiaMahak]

ya face kay fat ko kam karti ha is sa cheeks or thin ho jaty hain

[SabaSagheerAhmed]

Is se face thin hoga ...
Nobody do this exercise..

[ChiragKhan-mm]

😂Plz dont do this only one solution reduce all over body fat than see result