4 POWERFUL Anti-Procrastination Tips!

Tired of falling victim to procrastination? In this video, I'll reveal 4 powerful anti-procrastination tips that will help you unlock your productivity potential and conquer your goals! Say goodbye to wasted time and hello to unstoppable progress!

Voiced by: Rich
Written By: Tim Franks
Animation By: @NimenosArt

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Intro: (00:00)
Tip #1: (00:10)
Tip #2: (02:02)
Tip #3: (03:44)
Tip #4: (05:03)
Outro: (05:48)

[AIShizzle]

The last tip about tricking yourself is so solid. "Once you understand that your mind controls your entire reality, you can conquer the world."

[martinn]

Stop scrolling down and procrastinating. Get back to work, you got this 🙂.

[sayybaaaaa]

1.Learn to accept failure.
2.Increasing self compassion
3.Avoid dopamine stacking
4.Trick yourself (this is so interesting)

[Jaydenlvlx]

I’m literally procrastinating by watching this video 😢

[TheDaoofBetterment]

Tip #3 is super important and goes so much deeper. Multitasking is nothing less than hampering your potential. Splitting attention onto different things at the same time simply increases stress and reduces the potential result. With other words: People only improve their own mediocrities. On the flip side, if you focus your attention, you get better results, you feel more fulfilled when you finish your tasks, and you feel less overwhelm. There's a reason why monks focus only on one thing at a time.

[KeisiLaKreisi]

I knew I had procrastination, as I haven't being studying too much and spent more time playing and watching videos; and I actually do enjoy studying. Other than I tend to stress, overthink and have panic attacks out of simple things.
I know nobody is perfect but I always feel pressured and I use no social media at all, and I don't reply to some people in quite a long time.

[cloudybrains]

For me when it comes to procrastination, the best thing is just to make a damn schedule. I need to plan a rough schedule at the start of each week, I need to review/adjust my schedule multiple times a day, key moments being the morning review and at the end of the day, adjusting tomorrow's schedule or fleshing it out. Of course along with this, I need medium to long term goals with activities that I know will move me towards those goals.

Everything else is secondary and reliant on getting the scheduling right. Maybe for some people it's different, but for me that's it. I either min-max IRL, or I play video games and watch videos all day.

[dipeshmeena]

When you reached on a level of procrastination where instead of beating procrastination (cause you've already watched tons of videos) you watch videos about procrastination

[mrnobody]

I am someone who deals with Self hatred and self doubt.. i was overcoming it but in last few days i was slowly reeling back to it...thanks improvement pill..i needed this

[trippyy]

"Motivation tends to follow action" I like this

[rigelr]

What makes me procrastinate is.... I've worked hard, many times in my life, and .... I just felt like it wasn't worth it. I got perfect grades in my master's degree, but what eventually landed me a job was nepotism. I spent months of my only free time working on starting an online etsy shop, but didn't sell a single thing. I spent so much time and effort learning about investing, but covid and the war in Ukraine and global bad economy hit right after and now I have less money than when I started. I planned on going to China for two years to experience adventure, but covid happened. I tried for 18 years to find a cure to my chronic illness, but nothing worked.
I feel like there's no point in anything anymore. Why work? Why try to become better?

[Moss_Dude]

I just found this video and the literally first reaction I had to it was saving it to "Watch later."

[viveleshistoires]

The third and fourth one are literally life-changing, thank you so much for this!!

[kayp]

Tip #3 and #4 really got to me like I get distracted VERY easily as well and I’ll try to do multiple things at once whether I enjoy them or not and get pulled away from the thing I initially started. 😅

[GameTime-.]

Learning to avoid social media in and from social media

[avenmedul]

to be honest.I procrastinate because my parents always think I can do better even though I already did what should I do?what can I improve?should I stop pressuring my self and just stop?or should I just give up and do my best BEST in test and more.

[Super-Shafs]

I'm in high school, and they do not acknowledge this enough. You make a few slight slips, and your entire future is gone. This is advice I wish I had known years earlier

[padarousou]

The problem with dopamine fasting is life becomes too depressing... Sure its more like that at first, but as long as you are using moderation and getting your work done there is no problem in engaging in dopaminergic activities

[trisha]

Thank you so much, Pill! I really needed the first point at this stage of my life!

[funnytv-]

Whatever has occurred in your life absorbed those minutes, those days. They need not claim dominion over these minutes, these hours, these days.

You do have a sanctuary, but it is not one to the past. It is to the ‘you’ you’re becoming. The days will come and go, but each will be anchored with tiny steps. Each one is a testament to future possibilities.

Face forward, not backward. These brand new moments belong to you.