Trainer Lindsey Shares Her Protein Secrets!

Trainer Lindsey tells us her favorite protein powder, and exactly WHY you need to add protein into your diet. Lindsey details the health benefits, the muscle recovery benefits, and the many other reasons why YOU simply need more Protein.

[DajiaStar]

Super disappointed that my lean protein shake didn’t come with a scoop. Nor does the back of the container advise how much powder to add to the 8oz water 🤦🏾‍♀️

[karmaeiman]

Hey! I weigh about 170lbs. So should I drink more protein shakes throughout the day? So that I'm getting enough protein for my body weight? I also just recently started back working out again after my 3rd baby (mother of 3 as well 😊). So I'm trying to make sure I stay healthy while losing weight and gaining muscle.

[trannguyen]

I dont work out. Can I use Ideallean aiming to lose weight?

[shaymartin]

It sounds awesome and I'm trying to lose weight but I'm just concerned if it will harm my body because im only seventeen?

[skreamING]

Can you drink the idealfit shake while your breastfeeding?.... I will be due this feb2017 and once my body has recovered; I plan to include some workout routines. I've just heard that some protien shakes are not recommended for breastfeeding mom's. I'm wondering if the idealfit shake is okay to use while I'm breastfeeding...

[draago]

Im trying to gain weight, will this help?

[shaymartin]

Can you use this supplement if your under 18?