Dealing with fear, with Peter Levine

[m.g]

Describe sensation BE AWARE of your feelings and emotions, see them like OBJECTS that you are describing to someone.
Thank you so much Dr Levine ❤❤❤ God Bless 🙏✨

[teresamicus]

It's an honor to listen to you, Mr Levine! Thank you so much!👏👏👏

[simonesauerland]

I am stuck of fear for for such a long time and to open the mouth jaws is clinching and cracking I try to be aware of my gut feeling where the pain is sitting and it’s taking a very long time and then coming back again next day???😢😢😢😢