How To Safely Get Out Of A Bathtub Without Grab Bars

This is a short video on how to get out of a bathtub safely if you don't have grab bars or safety bars. *NOTE - this video is ONLY showing you how to get out of the tub if you get in and find you can't get out! If you have bad knees, this will likely NOT be a good solution for you as you will need to kneel to get out of the tub.

We suggest having a folded towel within reaching distance - put it under your knees to cushion them during your movements.

We also strongly recommend that you install the appropriate grab bars and safety bars BEFORE you fall or get stuck in a bathtub, but here we show you a safe way to get out of the tub without them.

0:00 Introduction
0:15 Recommendations
1:15 Step 1 - from the sitting position in the bathtub
1:41 Step 2 - grab the side of the bathtub
1:56 Step 3 - roll onto your knees
2:30 Step 4 - raise one leg
2:30 Step 5 - push yourself up with legs and arms
2:54 Precautions
3:22 Step 6 - swing one leg over side of the tub
3:29 Step 7 - swing other leg over side of the tub
3:30 Conclusion

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[vickiesims]

I am happy to know I am not the only one who has trouble getting out of the tub. I do enjoy a nice long soak every once in a while. This video is very helpful. Thankyou.

[leighstevens]

Good advise for those abke to get onto their knees. My problem is the inability to do so due to arthritis and false joints. My kingdom for a hot bath!

[f.m.r.]

Videos like these are no joke. I will be 67 exactly 4 months from today (3-28-22) and due to an injury, haven't sat in a bathtub for about 15 yrs. This morning I did it (for practice) without water while fully clothed (minus shoes), in case I had to call for help. I remembered what this video and others like it said about turning to the side. That helped me to get out of the tub without incident. I admit when I first sat down, I though, "Oh man, what have I done?!" I do prefer showering and so glad I can get in and out of the shower just fine. My tub has no grab bars and getting out of a tub, unassisted, can be scarier than you ever thought it would be in your younger days. I worked in nursing and remember patients of all ages telling me how reluctant they were to sit in a regular bathtub. History just repeats itself. Thank you for your video and helpful tips.

[cmendoza]

Thank you. I needed this today. It was one of the worst struggles Ive ever had.
Im going to try this before I invest in grab bars. Much appreciated.❤

[karencarol]

Thank you so much for sharing. I always have a difficult time getting out my tub. This is so helpful! Thank you both!

[kassimkhankhan]

Thank you so much for sharing this. You have got no idea how helpful that was to me

[pennyantine]

First of all, if the tub is wet my feet would slid out from the spot you showed it (wearing your sneakers). Second, you're young and have strength in your arms and legs. I'm 81 and do not have the strength in my arms - and titanium implants in knees & hips, so being on my knees in a hard tub is just about impossible for me. It would be great if you could show us some ways to get out of a tub that we could actually do.

[victorouzoonian]

Thank you
I consider myself in pretty good shape for almost 67
But your video will save my back
Thanks again,
Victor

[marinapeache]

Thanku ladies your demo was great help. I fractured my left shoulder last year. I found it difficult to bathe and get up the strain on my shoulder. I shower every day but miss a lovely relaxing bath. I will definitely follow Ur advice when I have a bath 👏

[kennethcoull]

Thank you so much for the video. I have been having real problems getting out of the bath due to sore shoulder. I was lying in the bath and just thought that someone may have a technique that would work. After watching you video I was on my knees in seconds and found it really easy. Definite thumbs up from me!!!! Many thanks. I had been thinking that I would have to stop taking baths but have now confidence that I can get out safely.

[sarahmiller]

My mom was in the tub not able to get out and your video helped us get her out! Thank you thank you thank you!!!! 🙏 ❤

[JeDyeReleases]

I nearly got stuck in the tub, without grab bars, several weeks ago when I was overly tired. I was fortunate not to hurt myself trying to get out of the tub that time. Afraid to get back into the tub, I searched for a solution and found your video. I now use this method regularly and your guidance has made it possible for me to continue taking baths, as I love to do. Many thanks!

[NorseForse]

I don't know what your definition of "bad knees" is, but I have two of them... and there's no way I could get out of my tub using the technique shown. Mine are so full of fluid and swollen all the time that I cannot bend them at a 90° angle or kneel or put pressure on them as shown in the video.
My bathtub is nearly identical to the one in your video. The only way I can get out of my tub is by grabbing that one bar on the side, and sort of leveraging my body up JUST enough to get my butt on the side of the tub. Then swivel my legs & body (I use the term "swivel" VERY loosely, lol) over the side. It's still difficult getting out (and oh-so graceful!😂) but it's a partial solution for now until I can get a bath chair.

[patshhi]

Thanks for this video. I recently moved into an apartment and the bathtub doesn't have grab bars. I've been taking showers but miss taking a relaxing bath. I'm going to try this. I just subscribed.

[johngalt]

Thank you so much, your video helped me help my mother, very much appreciated ❤

[jennybryan]

you should have a tall person trying this maneuver, there is not much room to pivot sideways like this.

[kattatonic]

The towel trick is perfect! Thank you so much.

[kirs]

In the UK most standard bath tubs are not wide enough for you to be able to kneel like that from a side position. In addition if you have arthritis swelling or fluid in your knees hands fingers or wrists this technique is not possible either.

[leealexander]

I am not able to get in and out of a bath at all. I need to find out how much it will cost to replace the bathtub with a walk in shower and put in a shower seat with a grab bar. Otherwise I will soon be taking sink baths and I just don't very clean that way. It's also difficult to rinse the soap off.

[lorenamenendez]

I dont think I can get on my knees to get out. I dont even have that bar on the wall that you have