How to Invert Tutorial

How to breakdance invert freeze tutorial
learn how to do the bboy freeze the invert
This move takes practice and dedication but over time with flexibility and strength development you can get it

this tutorial helps you achieve this freeze with step by step instructions. be sure to progress at a rate that works for you.

this bboy/ bgirl yoga like freeze can be done by anyone with the right determination

all background songs created by me

[alano]

i love your humor ! hahah the look with the axe ! :D

[elizazyryanova]

roses are red
violets are blue
the tutorial actually starts at 1:42


video tho ;)

[danial]

I really like your vids dude! Easy and understandable. You got a sub :D

[therealgaudy]

Best damn tutorial on this ever. Pigmie is the man

[gabyrichardson]

Really like the tutorial! I can do a handstand against the wall and when I put my bum down on the wall and start to move my legs away from the wall to the freeze, I can feel a strain in my lower back and can barely lift my legs off the wall into the actual position. I also feel like my chest is too tight. Does anyone have any advice on how I can improve this?

[WANTDT]

Thanks for all these tutorials Lucas! Was wondering if you could do an elbow hop tutorial?:)

[ChrisMcGuire]

i cant bend my legs all the way back as if they are locking at a certain degree

[tigerman]

Do the other skills man you are very strong with explain
i need other skills to learn

[furkanaydin]

Can I practice the Invert with V kicks too ? looks like a V kick to me but higher

[lisaperti]

you can make tutrial for roll back invert

[tenslein]

I can't get my legs over my face enough. Guess my hamstrings aren't flexible enough. Are toe-touches the only stretch I need?

[illfreakynana]

Awesome video. Do how to do a plank push up (legs off ground)

[marcellightning]

pigmie Can u do a barrel windmill tutorial

[TheNerdOnTube]

Thanks a lot fort this one bro! How about an Hollow Back tutorial? I'm pretty good at head hollowback but I can't do the other one any tips? P.s. sorry for my english I'm from Italy ;)

[Laloxx]

How do you get you legs lower I could never get em low x(

[toburae]

Hi, I like your tutorials, but I have a horrible problem with my shoulders/nearly double jointed but it's a painful popout joint, not fully double jointed... when I do anything like this, and need to bail or fail between the move/pose and the end, not quite sure the safest/easiest ways to bail if I don't have the momentum to push off over my back onto my feet again? I guess my question is, on moves like this or anything else when the shoulder is in danger of over rotation if you fail, do you have any tips or ideas for good bailing strategy while practicing and learning? thank you.

[officialkanyau]

I'm almost 26 now. Am I too old to start practising?

[RuneHansen]

I tried the pre exercise with your butt and feet against the wall I find that really hard, although I am able to hold a free handstand for at least a minute, I am not sure how to move forward with this gorgeous looking move!

It gets really hard when I try to bend my arms and lowering my legs towards my face - I need help xD

[DjKid]

!This Use To Be #ChrisBrown Signature Move. 💯💯💯

[CalvinKrause]

Am I gonna break my shoulders if I fall? Haha