Fikowski 12 year Muscle-Up progress

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Fikowski 12 year 0:03:53

Fikowski 12 year Muscle-Up progress

Long Ring | 0:00:15

Long Ring | Kipping Ring Muscle Up Practice 🤘

CROSSFIT LIFTING PROGRESS 0:00:07

CROSSFIT LIFTING PROGRESS | 2021-2023 | #fitness #progress #selfimprovement #fitnessprogress

Olivia Kerstetter Rookie 0:00:11

Olivia Kerstetter Rookie of the Year 2023 CrossFit Games #crossfit #crossfitgames #espn

Grip Strength (Full 0:10:09

Grip Strength (Full Video)

CrossFit Games Muscle 0:34:14

CrossFit Games Muscle Up Clean Ladder, dep

El Pull-up 0:00:30

El Pull-up

3 rounds for 0:05:01

3 rounds for time: 9 bar muscle ups, 15 burpee Box jump overs, 21 overhead squats

WODProof GO League 0:08:13

WODProof GO League

CrossFit Grandview 0:00:27

CrossFit Grandview CrossFit Games Quarterfinals 2022 3

CrossFitter : 300kg 0:05:12

CrossFitter : 300kg deadlift Soon ?! - Strength Session by WYS Training

First bar MU, 0:00:26

First bar MU, Open 16.3

Premium Tip: String 0:00:32

Premium Tip: String Together Toes to Bar with the Double Pump or Singles

BritFit Cardio Workout 0:00:34

BritFit Cardio Workout - Dball and Skipping Smash

Team CFGV CrossFit 0:00:12

Team CFGV CrossFit Games Quarterfinals Event 4

How to Do 0:11:38

How to Do Handstand Push-Ups as a Tall Athlete | Tips That Helped Me Go From ZERO to 5 Reps

New fitness challenge. 0:00:08

New fitness challenge. Rate my flexibility 🔥🔥 #shorts #fitkannu #youtubeshorts

My 5 Favourite 0:01:01

My 5 Favourite Sandbag Exercises That Help Me Get Stronger, Without A Barbell!

PUPFIT 2021 0:12:21

PUPFIT 2021

Legless Rope Climb; 0:00:28

Legless Rope Climb; Two-Hand Kip

6 Tips for 0:03:36

6 Tips for CrossFit Competition Day | ALL LEVELS!

CrossFit Football Total 0:00:36

CrossFit Football Total

Les CrossFitters n’ont 0:01:01

Les CrossFitters n’ont pas de grip ? 🤔 #CrossFit

Legless rope climb 0:00:17

Legless rope climb double pulls

Комментарии
Автор

As someone who has struggled with ring muscles ups this is great to see! I have seen progress but still not quite there.

natejohnson
Автор

It would be interesting to know how you adapt, what specific drills helped you with specific problems or which progressions helped you to improve in certain parts of the movement.

maxbuthmann