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88: Is Iron Deficiency a Scam? What We Really Need Instead! | Morley Robbins
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Topics Discussed:
• Misinformation on iron
• Why we need copper
• Side effect of too much iron
• Iron infusions (are they a scam?)
• Oxidative stress
• Cheerios
• Does iron actually rust us?
• Why iron is (really) added to food
• Iron in the blood vs iron in the tissue
• How to test for iron and copper in our bodies
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