filmov
tv
🔴Weird Ice Cube Hack - Reduce Anxiety {FAST!}

Показать описание
🔴Weird Ice Cube Hack - Reduce Anxiety {FAST!}// When anxious feelings arise, it's helpful to be equipped with a list of techniques that you have played around with and have found affective. In this video I’m going to share with you one weird tool I have recently discovered that’s super effective as it turns down anxiety instantly —and it's seriously cool (at least, in terms of temperature). Plus if you stay to the end, I let you in on a bonus hack!
0:00 INTRO
1:11 THE WEIRD HACK
1:37 EXPLANATION
3:02 WARNING
3:36 BONUS HACK
3:53 WHAT NEXT?
If you enjoyed this video, please let me know in the comments below and remember to subscribe to my channel for many more videos.
+++++++++++
As a thank you for watching my videos, please download my FREE gift to you - BREAK FREE FROM STRESS EBOOK TOOLKIT here:
Join my FREE Self-Esteem Challenge here:
To Your Success!
Shana Rosenthal
DISCLAIMER: Shana Rosenthal is able to assist you in all the areas mentioned in this video; however, she is not a medical practitioner, nor does she substitute for a medical practitioner. It is advised at all times that medical help is sought for medical conditions, including but not limited to pain, mental and physical conditions. Where a medical diagnosis has been received, a signed referral is required from a licensed practitioner of the healing arts per Florida Statutes Section 485 prior to proceeding with hypnosis sessions. Hypnosis supports and reinforces a physician’s prescribed medication protocol. Sessions with Shana Rosenthal, CCH are considered a great benefit towards a better well-being, are considered non-therapeutic, and are not intend to take the place of professional medical or psychological care; however, many clients find the process of increasing their well-being to be therapeutic.
Keywords:
Hypnosis, hypnotist, hypnotherapy, anxiety, anxious thinking, anxious mind, control anxiety, control your mind, control your thoughts, calm mind, calm your mind, sleep, sleep issues, insomnia, self-doubt, self-esteem, critical thinking, critical thoughts, inner critic, habits, fears, fear, habit, phobia, phobias, public speaking, test anxiety, trouble sleeping, falling asleep, deep breathing, diaphragmatic breathing, belly breathing, pause, mind-set, upgrade mindset, thoughts, empowerment, empowered, positive thinking, be positive, mindful, meditation, mindfulness, in the moment, focus, energy, energized.
0:00 INTRO
1:11 THE WEIRD HACK
1:37 EXPLANATION
3:02 WARNING
3:36 BONUS HACK
3:53 WHAT NEXT?
If you enjoyed this video, please let me know in the comments below and remember to subscribe to my channel for many more videos.
+++++++++++
As a thank you for watching my videos, please download my FREE gift to you - BREAK FREE FROM STRESS EBOOK TOOLKIT here:
Join my FREE Self-Esteem Challenge here:
To Your Success!
Shana Rosenthal
DISCLAIMER: Shana Rosenthal is able to assist you in all the areas mentioned in this video; however, she is not a medical practitioner, nor does she substitute for a medical practitioner. It is advised at all times that medical help is sought for medical conditions, including but not limited to pain, mental and physical conditions. Where a medical diagnosis has been received, a signed referral is required from a licensed practitioner of the healing arts per Florida Statutes Section 485 prior to proceeding with hypnosis sessions. Hypnosis supports and reinforces a physician’s prescribed medication protocol. Sessions with Shana Rosenthal, CCH are considered a great benefit towards a better well-being, are considered non-therapeutic, and are not intend to take the place of professional medical or psychological care; however, many clients find the process of increasing their well-being to be therapeutic.
Keywords:
Hypnosis, hypnotist, hypnotherapy, anxiety, anxious thinking, anxious mind, control anxiety, control your mind, control your thoughts, calm mind, calm your mind, sleep, sleep issues, insomnia, self-doubt, self-esteem, critical thinking, critical thoughts, inner critic, habits, fears, fear, habit, phobia, phobias, public speaking, test anxiety, trouble sleeping, falling asleep, deep breathing, diaphragmatic breathing, belly breathing, pause, mind-set, upgrade mindset, thoughts, empowerment, empowered, positive thinking, be positive, mindful, meditation, mindfulness, in the moment, focus, energy, energized.
Комментарии