Galaxy Watch 4 Body Composition Analysis!

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The Galaxy Watch 4 series has more advanced sensors to analyze your body more accurately. In particular, the new Bioelectrical Impedance Analysis (BIA) sensor allows you to measure your body fat and skeletal muscle. This watch is, in my opinion, the most advanced fitness and health measurement device in the market right now.

Be aware of the following conditions before measuring your body composition
You can get more accurate body composition results by following these measurement conditions:

- Measure at the same time of the day (recommended to measure in the morning).
- Measure on an empty stomach.
- Measure after going to the bathroom.
- Measure when you are not having your menstrual period (for females)
- Measure before doing activities that cause your body temperature to rise, such as exercising, taking showers, or going to the sauna.
- Measure after removing metal objects from your body, such as necklace.

Check out the results of this study:

"After systematic correction, smart-watch BIA devices are capable of stable, reliable, and accurate body composition measurements, with precision comparable to but lower than that of laboratory measures. These devices allow for measurement in environments not accessible to laboratory systems, such as homes, training centers, and geographically remote locations."

#galaxy #galaxywatch #galaxywatch4 #bodycomposition

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Samsung Director's View Review

[theprolightingindia]

This is the only feature I bought the watch for and it's pretty accurate. I have an expensive BMI machine by Inbody company at my gym and this watch matches that exactly. So happy with it.

[cloviscareca]

I got very accurate results compared to an 5.000 US$ in-body scale. They matched exactly.

[sefaokusluk]

The most comprehensive and useful review regarding this feature 👍 thank you very much. I liked and added to my watching list.

[Pranjalchoudhary]

Thanks for the video on this mate. Was thinking of picking the galaxy watch 6 for this feature specifically. So this video provided all the info!

[aks]

I experience inaccurate results. Watch says 23% when I am actually 14% bf. I've come across tons of forums where others have experienced the same; however, no one can seem to find a fix? Why is yours "accurate" and not many others?

[nerdforhire]

Mine keeps changing whenever I re measure. In the span of 2 seconds. Kind of upsetting. I bought this watch just for this and it's not doing what it's supposed to be doing.

[TheKing-]

How to track family members composition as I guess you cannot change date of birth to theirs, hence age will also differ? Or age doesn't count ?

[illbet]

This is the only feature I can't use on my galaxy watch 6 haha. I'm literally doing that pose haha

[aladdin]

How consistent are the results on galaxy watch 6

[thefix-itguyreviewer]

I'm just confused about the body water. I don't understand it shows that the percentage goes up it goes more into the red. So you want less body water? Is this measurement to show you your hydration? If you drink more water the measurement will go down in the green? It's very confusing even when I read what it does.

Other than that it's actually really accurate BMI is so outdated so old so ridiculous.. it's amazing they can even still use this measurement based on basically nothing almost 80 to 100 years old.. it's like trying to figure out your body weight through the dinosaur ages lol

BMI is only basically accurate if you don't lift weights, you don't exercise, you have a very normal bodybuild basic body.. which is not like most people..

They should abolish BMI and find a more accurate modern way even without doing body composition..

[Ronithimself]

How to change, profile?
ie how to change height too???

[danielfunes]

Bro it says I'm 20% bf when im like 12

[benoeythomas]

Is it accurate sir. What about visral Fat?

[BlackWolf-uxjg]

Why is the sum of the weights is more than your total weight how is that?

[REVUsage-vw]

My watch shows me i have around 22% body fat but i know i have it around 25%

[sundarajansuraa]

If i already knew my weight and height i can easily tell my BMI, tell me what's is the new thing it showing in the watch

[vWhiz]

I’m only 86kg and 6 foot 1 tall or 186cm and it says I’m over 28% body fat when I’m slim af 😂😂😂😂 sometimes it says I’m 25% once I’ve seen it say 22% I’ve set it up right height weight where ti place it on hand and how to lift your arm pits all of that but it’s the most horrible thing I’ve ever used

[VisionofTomo]

I love the watch . But the body comp is garbage. I literally tell it I lose weight and it says I gain more weight and more fat mass 🤣

The watch itself has really helped. Down 10kg since Jan 1st

[osyoso_ilonggo]

Based on my experience, Samsung watch body composition is far from reality

[godzilla]

So it doesnt want know know your height?