What does the color of your poop mean?

Normal poop is...

Brown color
Smooth form
Passed easily
Has a clean exit
Happens 1-3 times per day

If your poop isn't "normal," then it may be time to talk. Because pooping better = more freedom in your life. And that's possible for you!

Connect with Erin & the Gutivate team:

#ibs #irritablebowelsyndrome #ibsawareness #digestivehealth #foodintolerance #ibswarrior #irritablebowel #ibsawareness #healthygut #beatthebloat #constipationrelief #ibsnutrition #poop #guthealth #digestivehealth

[SplatToaster_N]

Me: being scared that i was bleeding

Also me: realized i ate blueberries yesterday

[Teatttooortt]

I'm obsessed with blueberries and I am so relieved I have a fear of black poop

[Dhspat]

Mine was WHITE for 2 days in a row. It’s back to normal now. I need to lay off the drinking.

[Samandcolbyslayyy]

I ate blueberries almost for a month straight 💀

[iloveraisins]

Me:scared that i I'm bleeding
Also me:thinking that i ate tomatoes, beets, gelatin, or something that had red food coloring in it
Me 5 seconds later:realising that i barely eat 2 things a day and none of those are red/have red food coloring in them

[ALDC.STARZZ]

red also means hot cheetos and i figured that out the hard way 😳👉👈

[Mistermetry-X]

Green comes from blueberries and yellow fruit

[Xxzxulkioxx]

Thanks I was a bit scared my poop was a little red not much and a ate like half a bag of sweet Caroline reaper hot Cheetos and those are red

[Justadude.]

Bro i pooped a Green poop wth i am a psyhopists or no?..

[bhavikparekh]

Poop colour is mehendi like green is it normal

[Owlstar_peachface]

Just learned I have dirrareah (help idk how to spell that)

[officialNfan]

I have dark brown poop- is that normal