5 Signs of Dissociation #shrtsfeed

5 Signs of Dissociation

Dissociation is a mental process where a person disconnects from their thoughts, feelings, memories, or sense of identity, leading to a feeling of being disconnected from reality. Understanding these signs is a significant step towards support and healing.

Have you or someone you know experienced any signs of dissociation? How did you or they cope with it or seek help?

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