Creatine and Caffeine - A BAD Mix?

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What's up with the belief that taking creatine and caffeine will kill your gains? Is there actually any truth to it? Or is it just more bro science?

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[emiliocastrellon]

Creatine, caffeine, cocaine, and cereal is my favorite pre-workout mix. I call it c4.

[deadlybai]

watching this while sipping on my coffee mixed with creatine

[junkmale]

A 3 minute video that left me with the same amount of info I had before watching it. :-(

[jonathanhouser]

I take Caffeine and Creatine together and I do notice I am more thirsty during my workouts but I'm definitely seeing the results. I've gained 30 pounds in the last 10 months.

[YourGettoComputerGuy]

can you make a video about dropping a toaster in a bath to burn fat through electricity ?

[King]

Not only do i appreciate the research you put into these videos, but also the fact that you educate people on whats wrong with certain scientific research and their experimentation. Hopefully with enough awareness people will stop saying things like "its been scientifically proven" referencing research papers with flawed experimental design

[ZeckTTV]

5 years later and this video is still useful asf, thank you!

[YouNoub]

Already knew nothing wrong with taking them together. Because of the fact that most of the popular brands has creatine and caffeine in their pre workout

[austinlowery]

How about a video on natural T-Boosters vs. Anabolic Steroids?

[AbudBakri]

Someone needs to replicate the 96 study properly!

Or do it through a YouTube audience lol

[ballerr]

I take 3g of creatine in the morning before work. Then a caffeine pill before my workout at 730pm. I think they go perfectly together

[elvintp]

These two are essentially 2 core ingredients of almost every pre-workout supplement out on the market.

[batguano]

This would be a (relatively) easy study to conduct with a larger sample size, let's hope someone does that someday to help clear things up.

[VictoV]

Nowadays I mix my creatine with amino energy, which has caffeine in it. My energy is HIGH but I pee a lot haha

[Muhjestiic]

"Hello welcome to McDonald's may I have your order "

PictureFit: it depends

[bitw]

caffeine preworkout
creatine postworkout

is this efficient??

[knukoobloodspuppysonbubble]

I put creatine in my pre workout and my performance has shot up almost impossibly.
I disagree that it has a placebo effect.

[Yepbeef]

When I take creatien and coffee I have very weird chest pain

[augustuscordero]

I put creatine in my coffe and am scared shitles cause i havent the whole video yet.... hoping for best

[LegitVeggies]

I take C4 which has caffeine and creatine, does that fall under this video?