Do You Feel Invisible? Is It Like You Don't Exist In The World Or In The Hearts & Minds Of Others?

Do You Feel Invisible? Is It Like You Don't Exist In The World Or In The Hearts & Minds Of Others?

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Freedom from codependency is achieved in 3 phases:

1) Heal Yourself

2) Know Yourself

3) Share yourself

Phase One: Heal Yourself

You're in this phase if you're struggling with deep shame, guilt, fear, and fatigue or you're dealing with love addiction (the cycle where you choose unhealthy people over and over hoping they'll love you and make you whole again). You struggle to find peace, relief, and actual healing.

Phase Two: Know Yourself

You know you're in this phase because you're ready to know, love, and live who you really are. You don't know who you are and feel lost in other people's expectations and judgments. You want happiness and the freedom to be yourself without the fear, guilt, or shame - but you just don't know how to do this.

Phase Three: Share Yourself

You're ready for healthy, fun, loving friendships and relationships. You're ready to date and meet new love. But you don't want to repeat the past and you don't know how to build healthy, lasting relationships.

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[sbiynwb]

Even on social media, I'm invisible to friends and family as well... and outside in the real world I feel invisible too. :(

[annatevesbanzon]

I think I must have experienced this too much growing up that as an adult, I go out of my way to voice my feelings and not be ignored. I'm in my 40s so I'm super sensitive to people who purposely try to discredit or ignore my accomplishments or reality.

[akashachristy]

well expressed. and clearly shared. thank you. the invisibility has been a real issue to heal from.

[joycesegers]

"We're going to discuss, how you might feel invisible.. that kind of fun"!! 😂🤪🤣 You crack me up sometimes, well...a lot of times!! Thanks for making what can feel like a heavy topic, a little less heavy! 🙏🤠

[Lolcryariver]

I been feeling invisible for a while now I told my mom some things I never want to repeat. I told her I wish I wasn’t born and don’t want to be here anymore. I feel out of character saying this.

[spencercowart]

I can be in a group and say something and it’s like I didn’t say anything.

[rebeccachesbro]

This is me. Thank you for your insite and knowledge

[ARandomAccountYT]

This video was really informative/ helpful thank you (although the second phase gives me anxiety because I like to disconnect from myself too much)

[teenarl]

Excellent. I had several a-ha moments. Thank you.

[stephanieg]

emotional primacy. interesting! CAJE; conclusions, assumptions, judgements, expectations.