2023 Desk Setup : How to Make Perfect Productive Workspace | Ergonomics Expert

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𝐏𝐥𝐚𝐧𝐧𝐞𝐫 𝟓𝐃

[PlannerD]

Time codes:
00:00 — Why are we talking about ergonomics?
01:23 — How you can set up your own ergonomically friendly office desk?
02:15 — Why ergonomics is important?
04:16 — 5 proven ergonomic benefits
08:16 — How to 
11:29 — The chair
12:46 — The desk
13:35 — The monitor
14:47 — Keyboard and mouse

[sofiaguk]

So useful for me as a remote worker! Thanks 💚