Simplifying Mindfulness with Dharmacharya Shantum Seth

Mindfulness has been oversimplified and stripped of its roots in the west. In this interview we go back to source of mindfulness by talking with Dharmacharya Shantum Seth. 🎙️
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Shantum Seth is a dharma teacher ordained by Zen Master Thich Nhat Hanh who leads pilgrimages in the footsteps of the Buddha. In this episode Shantum Seth shares about the power of spiritual pilgrimage, how to bring compassion into our everyday life, the ethics of the Eightfold Path, and how to cultivate moments of awakening.
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Listen and Learn:
What is happening at the Harvard Center for Mindfulness
Bringing mindfulness into the minds of researchers
What is Mindfulness
Compassion in daily life
Recognizing our interconnectedness
Buddhist ethics and the Eightfold Path
Right Livelihood
How to shift our collective consciousness
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Listen to the full episode, “How To Transform Our Collective Consciousness Using Buddhist Psychology,” on my podcast. Link in bio. 🎧🔗
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