Close Grip Bench Press || 135kg || Max Effort Double

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#benchpress​​​​​​​​​​​​​​​​​ #squat​​​​​​​​​​​​​​​ #deadlift​​​​​​​​​​​​​​​​​ #gym​​​​​​​​​​​​​​​​​ #powerlifting​​​​​​​​​​​​​​​​​ #bench​​​​​​​​​​​​​​​​​ #paused​​​​​​​​​​​​​​​​​ #bodybuilding​​​​​​​​​​​​​​​​​ #programming​​​​​​​​​​​​​​​​​ #boardpress​​​​​​​​​​​​​​​​​ #conjugate​​​​​​​​​​​​​​​​​ #pullups​​​​​​​​​​​​​​​​​ #chinups​​​​​​​​​​​​​​​​​ #fitness​​​​​​​​​​​​​​​​​ #strength​​​​​​​​​​​​​​​​​ #conditioning​​​​​​​​​​​​​​​​​ #crossfit​​​​​​​​​​​​​​​​​ #power​​​​​​​​​​​​​​​​​ #strongman​​​​​​​​​​​​​​​​​ #maxeffort​​​​​​​​​​​​​​​ #dynamiceffort​​​​​​​​​​​​​​​ #speedday​​​​​​​​​​​​​​​ #calisthenics​​​​​​​​​​​​​​​​​ #competition​​​​​​​​​​​​​​​​​ #core​​​​​​​​​​​​​​​​​ #abs​​​​​​​​​​​​​​​​​ #corestrength​​​​​​​​​​​​​​​​​ #westside​​​​​​​​​​​​​​​​ #bands​​​​​​​​​​​​​​​​ #chains​​​​​​​​​​​​​​​​ #accomodatingresistance​​​​​​​​​​​​​​​ #goodmorning​​​​​​​​​​​​​​​ #rdl​​​​​​​​​​​​​​​ #romaniandeadlift​​​​​​​​​​​​​​​ #blockpull​​​​​​​​​​​​​​​ #beltless​​​​​​​​​​​​​​​ #sumo​​​​​​​​​​​​​​ #squateveryday​​​​​​​​​​​​​​ #bencheveryday​​​​​​​​​​​​​​ #weightlifting​​​​​​​​​​​​​​ #boxsquat​​​​​​​​​​​​​ #bencheveryday​​​​​​​​​​​​​ #frontsquat​​​​​​​​​​​​ #pr​​​​​​​​​​​ #personalrecord​​​​​​​​​ #onerepmax
  1. Bench Press Papi
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