SNEAKY NUTRITION #5: My favourite healthy travel snacks!

I’ve spent the past 3 days away on a work trip and after my last healthy snacks post a lot of you asked me about food that travels well for work or personal trips, so I made a list of all the snacks I brought with me and share them with you here!

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Sneaky Nutrition is where I share my simple hacks to help you choose healthy options, without having to spend more money and without having to spend loads of time in the kitchen. My one rule? Everything I share needs to be something that can be found in most supermarkets.

Sneaky Nutrition is NOT for foodies who enjoy spending hours cooking, this is a podcast for those who, like me, are stretched for time and just want some sneaky ways to GET IT DONE!

Please note, I'm not a nutritionist and all advice is general in nature based on my own study, research and experience. If you have particular dietary related issues, please see your local GP, nutritionist or dietician.

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