Victor Martinez explains Carbing Up on Vegetables vs Complex Carbs

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Vic ❤️❤️❤️❤️❤️ most favorite for decades!!!

gekipa
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“Rice can be hypoglycaemic.” What bro? This is why ifbb pros shouldn’t give anyone advice. 😂

RichardBRiddick-nx
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I got the best results with veggies mixed with quality grains, and sweet potatoes.

mindajar
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You have high fibre with any simple carbs or sugars and it'll slow the digestion end of

vikingfrog
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Listen up this is "Coach Greag "rice 🍚 it's just like Bread 🍞
😂😂😂😂😂 buy my anabolic cookbook learn to cook Coach Greg's pancakes

zenfitnutrition
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I get my best results, not eating carbs at all. I just drink them lol....

deepstroke
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I get my carbs from honey, fruit, and the occasional sprouted grain bread

happytotroll
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I look better than most "bodybuilders" on pasta and rice!! Dont eat too much and find what works best for your genetic make-up!!

pedarsagg