depression lies to you

Depression and anxiety are liars…

Sometimes, their voice is so loud that it’s hard to hear anything else.

And when other people’s words have hurt you too, it can feel impossible to believe anything different.

But here’s the truth: You are not defined by lies

You are stronger than the thoughts trying to break you.
You are worthy of love, even when your mind tells you otherwise.
You are enough, even on the days you feel like you aren’t.

So if your mind is heavy today, let this be your reminder: the lies surrounding you are not true. Keep holding on. You are more loved than you know. 💛

If you’ve ever battled these thoughts, you’re not alone. Drop a 💛 if you’re choosing to fight back against the lies today