MSG, villain?

MSG: Villain or Victim? Monosodium glutamate, or MSG, has been used to enhance flavor in foods since the early 1900s. However, it gained a bad reputation in the 1960s when a letter to a medical journal linked it to the 'Chinese Restaurant Syndrome' - a set of symptoms reported after eating Chinese restaurant food, like headaches, sweating, chest pain, and numbness around the mouth and neck. Despite these claims, extensive research has shown that MSG is as safe as table salt. Next time you see MSG on a label, remember: it just had bad marketing. Want more of this content? Watch our full video on YouTube!

[brim]

I use it when I cook my stir fry and it’s delicious