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3 'Dangerous' Foods That Are Actually Healthy
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Food propaganda completely fooled you. You’ve been lied to about these three foods
Raw milk
Only 760 people get sick from raw milk each year, compared to 2.3 million people who get sick from leafy greens. Raw milk is more nutrient dense than pasteurized milk, contains more supportive enzymes, and comes from cows that are pasture-raised and have better health.
Butter
Saturated fat is actually healthy for you. Linoleic acid, an omega-6 polyunsaturated fatty acid is pro-inflammatory and destroys your body. And butter contains extremely low levels of this especially compared to vegetable oils which we’re told are healthy, but those are actually horrible for you.
Beef
People also need to stop fearing beef too and this ties into the inflammatory polyunsaturated fats we just talked about. When cows eat grains, which aren’t good for them, they can actually convert the inflammatory polyunsaturated fats into saturated fats. This is literally a miracle. Beef also contains numerous vitamins and minerals that can actually boost your metabolism
And you want to intelligently lose weight and boost your metabolism, check out my links.
#fatloss #fatlosshelp #protein
Raw milk
Only 760 people get sick from raw milk each year, compared to 2.3 million people who get sick from leafy greens. Raw milk is more nutrient dense than pasteurized milk, contains more supportive enzymes, and comes from cows that are pasture-raised and have better health.
Butter
Saturated fat is actually healthy for you. Linoleic acid, an omega-6 polyunsaturated fatty acid is pro-inflammatory and destroys your body. And butter contains extremely low levels of this especially compared to vegetable oils which we’re told are healthy, but those are actually horrible for you.
Beef
People also need to stop fearing beef too and this ties into the inflammatory polyunsaturated fats we just talked about. When cows eat grains, which aren’t good for them, they can actually convert the inflammatory polyunsaturated fats into saturated fats. This is literally a miracle. Beef also contains numerous vitamins and minerals that can actually boost your metabolism
And you want to intelligently lose weight and boost your metabolism, check out my links.
#fatloss #fatlosshelp #protein
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