The Carb That’s Worse Than Sugar (And How to Replace It)

This video reveals the carb more harmful than sugar that may be affecting your weight loss. Learn how to break through weight loss stalls on the keto diet and the truth about stevia and meatless products using a continuous glucose monitor.
00:00 Introduction
01:18 The problem
03:25 The Solution
05:31 The Resolution
06:54 Call to Action

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Please watch: "How to make tasty, nutritious meals for shedding pounds"
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